Shake and Bake
Workouts
Friday 9/23/22 @ 11:49 AM
282kj
76rpm
37%
15mph
Friday 2/12/21 @ 12:25 PM
✅
311kj
84rpm
38%
17mph
Thursday 5/26/22 @ 11:26 AM
168kj
64rpm
36%
13mph
Saturday 10/30/21 @ 11:21 AM
✅
211kj
69rpm
41%
15mph
Friday 5/7/21 @ 10:25 AM
515kj
75rpm
42%
17mph
Saturday 1/16/21 @ 12:55 PM
✅
539kj
82rpm
41%
17mph
Sunday 10/10/21 @ 8:45 PM
285kj
75rpm
37%
15mph
Sunday 9/5/21 @ 11:27 AM
✅
303kj
81rpm
39%
16mph
Friday 11/13/20 @ 9:57 PM
159kj
70rpm
39%
15mph
Saturday 11/14/20 @ 12:49 PM
✅
201kj
77rpm
42%
17mph
Thursday 3/19/20 @ 10:54 AM
176kj
76rpm
38%
15mph
Tuesday 3/17/20 @ 9:34 AM
✅
195kj
79rpm
40%
17mph
Sunday 7/1/18 @ 2:50 PM
317kj
77rpm
43%
17mph
Tuesday 7/3/18 @ 11:1 AM
✅
363kj
77rpm
45%
18mph
Saturday 6/30/18 @ 1:28 PM
289kj
66rpm
44%
16mph
Sunday 7/1/18 @ 11:30 AM
✅
330kj
71rpm
44%
17mph
Friday 6/15/18 @ 11:27 AM
194kj
71rpm
37%
14mph
Wednesday 6/13/18 @ 9:37 AM
✅
321kj
76rpm
43%
17mph
Monday 6/11/18 @ 11:1 AM
263kj
76rpm
39%
16mph
Sunday 6/10/18 @ 11:34 AM
✅
349kj
78rpm
44%
18mph
Workouts
515
kj
Friday 5/7/21
176
kj
Thursday 3/19/20