Shake and Bake
Workouts
Monday 7/26/21 @ 11:37 AM
✅
176kj
75rpm
37%
15mph
Sunday 2/21/21 @ 5:57 PM
123kj
90rpm
30%
14mph
Sunday 2/3/19 @ 3:11 PM
✅
438kj
78rpm
43%
17mph
Saturday 1/6/18 @ 5:45 PM
224kj
81rpm
31%
13mph
Thursday 8/8/19 @ 11:10 AM
✅
327kj
81rpm
40%
17mph
Tuesday 2/6/18 @ 1:44 AM
179kj
87rpm
30%
14mph
Wednesday 10/17/18 @ 11:18 AM
✅
350kj
74rpm
45%
18mph
Tuesday 4/17/18 @ 11:1 PM
276kj
88rpm
35%
16mph
Saturday 3/16/19 @ 7:30 PM
✅
332kj
84rpm
38%
17mph
Wednesday 6/20/18 @ 6:50 PM
281kj
93rpm
35%
16mph
Monday 1/14/19 @ 12:1 PM
✅
343kj
73rpm
45%
17mph
Wednesday 1/3/18 @ 1:5 AM
167kj
78rpm
33%
13mph
Saturday 11/10/18 @ 8:18 PM
✅
425kj
77rpm
42%
17mph
Sunday 12/31/17 @ 1:6 AM
210kj
79rpm
31%
13mph
Sunday 7/1/18 @ 2:50 PM
✅
317kj
77rpm
43%
17mph
Sunday 7/1/18 @ 2:59 PM
259kj
81rpm
38%
16mph
Wednesday 6/27/18 @ 10:16 AM
183kj
83rpm
38%
16mph
Friday 6/29/18 @ 1:23 AM
✅
224kj
84rpm
42%
18mph
Monday 6/25/18 @ 10:31 AM
200kj
76rpm
35%
14mph
Friday 6/22/18 @ 7:25 PM
✅
216kj
79rpm
36%
15mph
Workouts
123
kj
Sunday 2/21/21
224
kj
Saturday 1/6/18
179
kj
Tuesday 2/6/18
210
kj
Sunday 12/31/17