Shake and Bake
Workouts
Friday 11/19/21 @ 12:57 PM
✅
189kj
73rpm
49%
19mph
Wednesday 10/7/20 @ 11:25 PM
173kj
85rpm
43%
19mph
Tuesday 5/21/19 @ 11:10 AM
✅
232kj
72rpm
45%
17mph
Thursday 4/16/20 @ 11:48 PM
224kj
82rpm
41%
18mph
Friday 9/27/19 @ 12:16 PM
196kj
74rpm
42%
16mph
Saturday 6/29/19 @ 6:6 PM
✅
206kj
81rpm
41%
17mph
Tuesday 7/24/18 @ 4:52 PM
20kj
69rpm
25%
10mph
Thursday 5/23/19 @ 4:25 PM
✅
59kj
80rpm
39%
16mph
Monday 10/1/18 @ 11:46 AM
8kj
64rpm
33%
12mph
Wednesday 5/22/19 @ 4:40 PM
✅
60kj
87rpm
37%
16mph
Friday 9/7/18 @ 11:11 AM
88kj
80rpm
34%
14mph
Sunday 4/1/18 @ 2:3 AM
✅
184kj
94rpm
41%
19mph
Wednesday 8/22/18 @ 11:16 AM
340kj
69rpm
48%
18mph
Thursday 11/23/17 @ 3:24 PM
✅
370kj
76rpm
47%
18mph
Friday 8/10/18 @ 11:45 AM
✅
127kj
76rpm
41%
16mph
Friday 8/10/18 @ 1:38 PM
108kj
80rpm
37%
15mph
Tuesday 2/20/18 @ 12:11 PM
195kj
73rpm
43%
16mph
Saturday 2/24/18 @ 12:2 AM
✅
289kj
87rpm
44%
20mph
Sunday 2/18/18 @ 9:3 PM
253kj
67rpm
43%
15mph
Monday 2/19/18 @ 11:4 PM
✅
356kj
76rpm
44%
17mph
Workouts
224
kj
Thursday 4/16/20
340
kj
Wednesday 8/22/18