Shake and Bake
Workouts
Sunday 3/12/23 @ 7:40 PM
✅
219kj
64rpm
49%
17mph
Saturday 3/25/23 @ 6:21 PM
200kj
81rpm
40%
17mph
Wednesday 2/9/22 @ 6:12 AM
✅
260kj
68rpm
58%
19mph
Wednesday 1/19/22 @ 11:52 PM
217kj
80rpm
42%
17mph
Tuesday 1/12/21 @ 3:45 AM
156kj
55rpm
48%
15mph
Sunday 1/3/21 @ 8:54 PM
✅
211kj
83rpm
41%
17mph
Friday 10/30/20 @ 5:13 PM
166kj
65rpm
45%
15mph
Sunday 11/1/20 @ 7:17 PM
✅
220kj
84rpm
41%
18mph
Tuesday 4/28/20 @ 6:19 PM
206kj
78rpm
41%
17mph
Sunday 3/15/20 @ 10:28 PM
✅
223kj
86rpm
41%
18mph
Tuesday 1/28/20 @ 4:21 PM
166kj
73rpm
39%
15mph
Wednesday 2/12/20 @ 8:0 PM
✅
223kj
81rpm
43%
18mph
Saturday 1/18/20 @ 4:42 AM
✅
239kj
80rpm
43%
18mph
Sunday 1/19/20 @ 6:33 PM
222kj
80rpm
43%
18mph
Wednesday 1/1/20 @ 9:23 PM
✅
177kj
80rpm
45%
19mph
Friday 1/10/20 @ 4:33 AM
151kj
78rpm
44%
18mph
Thursday 8/29/19 @ 2:51 AM
✅
228kj
77rpm
44%
18mph
Thursday 8/22/19 @ 3:50 PM
208kj
80rpm
41%
17mph
Wednesday 6/26/19 @ 3:42 AM
201kj
78rpm
41%
17mph
Saturday 6/29/19 @ 8:33 PM
✅
210kj
81rpm
41%
17mph
Workouts
200
kj
Saturday 3/25/23
217
kj
Wednesday 1/19/22
156
kj
Tuesday 1/12/21
206
kj
Tuesday 4/28/20