Shake and Bake

Workouts

Saturday 1/7/23 @ 7:2 AM
βœ…
259kj
68rpm
50%
19mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/6/23 @ 10:26 PM
209kj
69rpm
46%
17mph
Wednesday 1/4/23 @ 6:29 AM
βœ…
263kj
72rpm
48%
19mph
30 min Top 50 Music Ride: #30-21
Kendall Toole
Thursday 12/29/22 @ 4:3 PM
188kj
73rpm
42%
17mph
Tuesday 5/25/21 @ 3:34 AM
βœ…
101kj
77rpm
41%
17mph
15 min 90s Ride
Cody Rigsby
Friday 8/20/21 @ 12:56 PM
91kj
80rpm
40%
16mph
Thursday 3/25/21 @ 5:28 PM
160kj
56rpm
48%
15mph
30 min Premiere Ride
Bradley Rose
Thursday 3/25/21 @ 8:55 PM
βœ…
205kj
75rpm
44%
17mph
Friday 10/30/20 @ 5:13 PM
166kj
65rpm
45%
15mph
30 min The Jess King Experience
Jess King
Friday 10/30/20 @ 8:41 PM
βœ…
207kj
80rpm
42%
17mph
Wednesday 9/23/20 @ 3:9 AM
131kj
66rpm
45%
16mph
20 min 80s Ride
Hannah Frankson
Friday 9/18/20 @ 8:37 PM
βœ…
134kj
83rpm
40%
17mph
Tuesday 4/28/20 @ 6:19 PM
βœ…
206kj
78rpm
41%
17mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:23 PM
193kj
80rpm
40%
17mph
Saturday 1/18/20 @ 4:42 AM
βœ…
239kj
80rpm
43%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:20 AM
183kj
75rpm
42%
16mph
Friday 1/3/20 @ 1:21 AM
βœ…
229kj
88rpm
40%
18mph
30 min Weezer Ride
Denis Morton
Saturday 1/4/20 @ 2:22 PM
175kj
80rpm
39%
16mph
Saturday 1/26/19 @ 12:48 AM
βœ…
206kj
79rpm
42%
16mph
30 min Y2K Pop Ride
Cody Rigsby
Saturday 1/26/19 @ 10:21 PM
148kj
70rpm
40%
14mph

Workouts

30 min Live DJ Ride
Cody Rigsby
βœ… 259 kj
Saturday 1/7/23
209 kj
Friday 1/6/23
30 min Top 50 Music Ride: #30-21
Kendall Toole
βœ… 263 kj
Wednesday 1/4/23
188 kj
Thursday 12/29/22
15 min 90s Ride
Cody Rigsby
βœ… 101 kj
Tuesday 5/25/21
91 kj
Friday 8/20/21
30 min Premiere Ride
Bradley Rose
160 kj
Thursday 3/25/21
βœ… 205 kj
Thursday 3/25/21
30 min The Jess King Experience
Jess King
166 kj
Friday 10/30/20
βœ… 207 kj
Friday 10/30/20
20 min 80s Ride
Hannah Frankson
131 kj
Wednesday 9/23/20
βœ… 134 kj
Friday 9/18/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 206 kj
Tuesday 4/28/20
193 kj
Sunday 3/15/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 239 kj
Saturday 1/18/20
183 kj
Friday 1/17/20
30 min Weezer Ride
Denis Morton
βœ… 229 kj
Friday 1/3/20
175 kj
Saturday 1/4/20
30 min Y2K Pop Ride
Cody Rigsby
βœ… 206 kj
Saturday 1/26/19
148 kj
Saturday 1/26/19