Shake and Bake
Workouts
Saturday 1/7/23 @ 7:2 AM
✅
259kj
68rpm
50%
19mph
Friday 1/6/23 @ 10:26 PM
209kj
69rpm
46%
17mph
Wednesday 1/4/23 @ 6:29 AM
✅
263kj
72rpm
48%
19mph
Thursday 12/29/22 @ 4:3 PM
188kj
73rpm
42%
17mph
Tuesday 5/25/21 @ 3:34 AM
✅
101kj
77rpm
41%
17mph
Friday 8/20/21 @ 12:56 PM
91kj
80rpm
40%
16mph
Thursday 3/25/21 @ 5:28 PM
160kj
56rpm
48%
15mph
Thursday 3/25/21 @ 8:55 PM
✅
205kj
75rpm
44%
17mph
Friday 10/30/20 @ 5:13 PM
166kj
65rpm
45%
15mph
Friday 10/30/20 @ 8:41 PM
✅
207kj
80rpm
42%
17mph
Wednesday 9/23/20 @ 3:9 AM
131kj
66rpm
45%
16mph
Friday 9/18/20 @ 8:37 PM
✅
134kj
83rpm
40%
17mph
Tuesday 4/28/20 @ 6:19 PM
✅
206kj
78rpm
41%
17mph
Sunday 3/15/20 @ 10:23 PM
193kj
80rpm
40%
17mph
Saturday 1/18/20 @ 4:42 AM
✅
239kj
80rpm
43%
18mph
Friday 1/17/20 @ 1:20 AM
183kj
75rpm
42%
16mph
Friday 1/3/20 @ 1:21 AM
✅
229kj
88rpm
40%
18mph
Saturday 1/4/20 @ 2:22 PM
175kj
80rpm
39%
16mph
Saturday 1/26/19 @ 12:48 AM
✅
206kj
79rpm
42%
16mph
Saturday 1/26/19 @ 10:21 PM
148kj
70rpm
40%
14mph
Workouts
188
kj
Thursday 12/29/22
166
kj
Friday 10/30/20
193
kj
Sunday 3/15/20