Shake and Bake
VS
Workouts
Saturday 1/7/23 @ 7:2 AM
✅
259kj
68rpm
50%
19mph
Saturday 1/7/23 @ 8:26 PM
128kj
59rpm
41%
14mph
Thursday 1/27/22 @ 5:33 PM
✅
162kj
69rpm
48%
18mph
Saturday 1/29/22 @ 2:39 PM
81kj
62rpm
39%
13mph
Thursday 8/19/21 @ 4:39 AM
✅
166kj
70rpm
49%
18mph
Sunday 9/5/21 @ 3:38 PM
87kj
68rpm
38%
14mph
Saturday 5/30/20 @ 2:6 PM
✅
167kj
52rpm
53%
16mph
Saturday 5/30/20 @ 1:59 PM
128kj
64rpm
39%
14mph
Tuesday 4/28/20 @ 6:19 PM
✅
206kj
78rpm
41%
17mph
Saturday 3/28/20 @ 1:33 PM
115kj
68rpm
36%
13mph
Saturday 1/18/20 @ 4:42 AM
✅
239kj
80rpm
43%
18mph
Saturday 1/18/20 @ 3:41 PM
136kj
69rpm
38%
14mph
Friday 1/3/20 @ 1:21 AM
✅
229kj
88rpm
40%
18mph
Saturday 1/4/20 @ 3:24 PM
129kj
73rpm
36%
14mph
Wednesday 12/18/19 @ 4:22 AM
✅
160kj
81rpm
44%
18mph
Saturday 12/14/19 @ 1:43 PM
77kj
60rpm
39%
13mph
Sunday 9/8/19 @ 2:58 AM
✅
158kj
77rpm
45%
18mph
Sunday 9/8/19 @ 12:29 PM
68kj
59rpm
38%
12mph
Friday 2/15/19 @ 4:15 AM
✅
296kj
79rpm
41%
16mph
Saturday 2/16/19 @ 2:43 PM
138kj
61rpm
35%
12mph
drmarshman
🌈 Los Angeles, CA
82
🔥
VS
allimacphd
Nashville, TN
6
Workouts
87
kj
Sunday 9/5/21
128
kj
Saturday 5/30/20
115
kj
Saturday 3/28/20