Shake and Bake
Workouts
Tuesday 10/5/21 @ 7:43 PM
✅
227kj
64rpm
49%
17mph
Tuesday 9/28/21 @ 9:57 AM
178kj
79rpm
39%
16mph
Tuesday 4/6/21 @ 11:25 PM
183kj
51rpm
56%
16mph
Thursday 4/8/21 @ 12:42 PM
✅
187kj
74rpm
42%
16mph
Friday 10/30/20 @ 5:13 PM
✅
166kj
65rpm
45%
15mph
Friday 11/13/20 @ 6:51 PM
150kj
60rpm
41%
13mph
Sunday 10/11/20 @ 1:46 AM
169kj
44rpm
60%
15mph
Monday 10/12/20 @ 2:28 PM
✅
191kj
62rpm
48%
16mph
Friday 8/21/20 @ 3:44 AM
50kj
65rpm
36%
13mph
Saturday 8/22/20 @ 5:52 PM
✅
109kj
78rpm
43%
17mph
Saturday 5/30/20 @ 2:6 PM
167kj
52rpm
53%
16mph
Saturday 5/30/20 @ 1:57 PM
✅
232kj
78rpm
44%
18mph
Wednesday 2/26/20 @ 11:25 PM
✅
396kj
79rpm
44%
18mph
Friday 4/24/20 @ 9:30 AM
253kj
72rpm
41%
15mph
Saturday 1/18/20 @ 4:42 AM
✅
239kj
80rpm
43%
18mph
Wednesday 1/22/20 @ 3:54 PM
213kj
78rpm
43%
17mph
Sunday 12/15/19 @ 3:50 AM
✅
126kj
69rpm
49%
18mph
Sunday 12/15/19 @ 1:36 PM
110kj
72rpm
45%
17mph
Wednesday 3/6/19 @ 4:17 AM
147kj
69rpm
40%
15mph
Tuesday 3/5/19 @ 5:21 PM
✅
186kj
81rpm
39%
16mph
Workouts
150
kj
Friday 11/13/20
169
kj
Sunday 10/11/20
167
kj
Saturday 5/30/20
253
kj
Friday 4/24/20
110
kj
Sunday 12/15/19