Shake and Bake
Workouts
Sunday 1/29/23 @ 12:25 AM
✅
261kj
71rpm
48%
18mph
Sunday 1/29/23 @ 2:42 PM
175kj
79rpm
38%
16mph
Wednesday 3/16/22 @ 5:28 PM
✅
306kj
65rpm
55%
19mph
Wednesday 3/16/22 @ 11:47 AM
196kj
70rpm
45%
16mph
Wednesday 2/9/22 @ 6:12 AM
✅
260kj
68rpm
58%
19mph
Thursday 1/13/22 @ 12:52 PM
187kj
79rpm
40%
16mph
Saturday 6/19/21 @ 4:37 PM
600kj
49rpm
64%
16mph
Saturday 11/13/21 @ 2:1 PM
✅
652kj
87rpm
39%
17mph
Friday 11/12/21 @ 4:35 AM
✅
309kj
73rpm
45%
20mph
Thursday 11/11/21 @ 1:26 PM
180kj
79rpm
38%
16mph
Thursday 3/25/21 @ 5:28 PM
160kj
56rpm
48%
15mph
Thursday 9/23/21 @ 11:51 AM
✅
209kj
81rpm
40%
17mph
Tuesday 6/1/21 @ 3:48 AM
✅
142kj
66rpm
47%
17mph
Tuesday 8/10/21 @ 11:55 AM
118kj
83rpm
37%
16mph
Sunday 8/9/20 @ 3:46 AM
58kj
57rpm
48%
16mph
Monday 8/3/20 @ 3:24 PM
✅
76kj
77rpm
44%
18mph
Sunday 6/14/20 @ 3:57 AM
129kj
79rpm
39%
16mph
Wednesday 7/15/20 @ 11:8 PM
✅
131kj
83rpm
39%
17mph
Saturday 1/18/20 @ 4:42 AM
✅
239kj
80rpm
43%
18mph
Saturday 1/18/20 @ 1:15 AM
228kj
78rpm
44%
18mph
Workouts
187
kj
Thursday 1/13/22
600
kj
Saturday 6/19/21