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Shake and Bake
drmarshman
π Los Angeles, CA
3
Beat 5starlonestar
VS
5starlonestar
223 π₯
Beat drmarshman
Workouts
Next Workouts
Friday 4/28/23 @ 3:20 AM
221
kj
64
rpm
48
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 4/19/23 @ 6:39 PM
β
316
kj
86
rpm
45
%
20
mph
Sunday 1/29/23 @ 12:25 AM
261
kj
71
rpm
48
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Friday 1/27/23 @ 6:59 PM
β
314
kj
85
rpm
46
%
20
mph
Saturday 8/20/22 @ 12:5 AM
263
kj
63
rpm
54
%
19
mph
30 min AFO Ride: Florence + The Machine
Christine D'Ercole
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Saturday 8/20/22 @ 6:38 PM
β
324
kj
91
rpm
45
%
20
mph
Thursday 1/27/22 @ 5:33 PM
162
kj
69
rpm
48
%
18
mph
20 min Pop Ride
Cody Rigsby
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Share
Saturday 1/22/22 @ 7:59 PM
β
223
kj
86
rpm
47
%
21
mph
Thursday 8/12/21 @ 2:28 AM
162
kj
73
rpm
39
%
15
mph
30 min Low Impact Ride
Sam Yo
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Sunday 8/8/21 @ 6:19 PM
β
280
kj
87
rpm
44
%
19
mph
Tuesday 6/1/21 @ 3:48 AM
142
kj
66
rpm
47
%
17
mph
20 min Mood Ride: Happy
Cody Rigsby
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Share
Thursday 5/27/21 @ 7:59 PM
β
227
kj
91
rpm
46
%
21
mph
Tuesday 4/6/21 @ 11:25 PM
183
kj
51
rpm
56
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 4/10/21 @ 8:9 PM
β
328
kj
88
rpm
46
%
21
mph
Monday 10/19/20 @ 3:12 AM
77
kj
75
rpm
38
%
15
mph
15 min Low Impact Ride
Sam Yo
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Sunday 4/19/20 @ 8:2 PM
β
137
kj
90
rpm
42
%
19
mph
Sunday 6/14/20 @ 3:57 AM
129
kj
79
rpm
39
%
16
mph
20 min Pride Ride
Erik JΓ€ger
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Share
Friday 6/19/20 @ 7:44 PM
β
209
kj
87
rpm
46
%
20
mph
Saturday 1/18/20 @ 4:42 AM
239
kj
80
rpm
43
%
18
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Friday 1/17/20 @ 8:23 PM
β
307
kj
86
rpm
46
%
20
mph
Next Workouts
drmarshman
π Los Angeles, CA
3
Beat 5starlonestar
VS
5starlonestar
223 π₯
Beat drmarshman
Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
221
kj
Friday 4/28/23
β
316
kj
Wednesday 4/19/23
30 min Pop Ride
Cody Rigsby
View Class
Share
261
kj
Sunday 1/29/23
β
314
kj
Friday 1/27/23
30 min AFO Ride: Florence + The Machine
Christine D'Ercole
View Class
Share
263
kj
Saturday 8/20/22
β
324
kj
Saturday 8/20/22
20 min Pop Ride
Cody Rigsby
View Class
Share
162
kj
Thursday 1/27/22
β
223
kj
Saturday 1/22/22
30 min Low Impact Ride
Sam Yo
View Class
Share
162
kj
Thursday 8/12/21
β
280
kj
Sunday 8/8/21
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
142
kj
Tuesday 6/1/21
β
227
kj
Thursday 5/27/21
30 min Pop Ride
Cody Rigsby
View Class
Share
183
kj
Tuesday 4/6/21
β
328
kj
Saturday 4/10/21
15 min Low Impact Ride
Sam Yo
View Class
Share
77
kj
Monday 10/19/20
β
137
kj
Sunday 4/19/20
20 min Pride Ride
Erik JΓ€ger
View Class
Share
129
kj
Sunday 6/14/20
β
209
kj
Friday 6/19/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
239
kj
Saturday 1/18/20
β
307
kj
Friday 1/17/20
Next Workouts