Shake and Bake
VS
Workouts
Sunday 3/12/23 @ 7:40 PM
✅
219kj
64rpm
49%
17mph
Sunday 3/12/23 @ 12:0 AM
191kj
66rpm
45%
17mph
Tuesday 2/7/23 @ 4:17 AM
✅
251kj
67rpm
50%
18mph
Saturday 11/26/22 @ 6:19 PM
153kj
68rpm
40%
15mph
Wednesday 1/4/23 @ 6:29 AM
✅
263kj
72rpm
48%
19mph
Thursday 12/29/22 @ 2:13 PM
179kj
63rpm
45%
16mph
Saturday 8/20/22 @ 12:5 AM
✅
263kj
63rpm
54%
19mph
Wednesday 9/7/22 @ 9:58 AM
150kj
71rpm
39%
15mph
Thursday 6/10/21 @ 3:27 AM
✅
206kj
50rpm
57%
16mph
Wednesday 6/22/22 @ 9:30 AM
143kj
71rpm
39%
15mph
Saturday 4/2/22 @ 2:48 PM
✅
160kj
50rpm
54%
15mph
Friday 4/1/22 @ 11:52 PM
150kj
63rpm
43%
15mph
Friday 8/27/21 @ 5:34 PM
✅
257kj
69rpm
50%
18mph
Thursday 2/24/22 @ 9:13 PM
131kj
62rpm
41%
14mph
Sunday 12/15/19 @ 3:50 AM
✅
126kj
69rpm
49%
18mph
Friday 1/14/22 @ 12:36 AM
71kj
69rpm
39%
15mph
Wednesday 12/18/19 @ 4:22 AM
✅
160kj
81rpm
44%
18mph
Monday 10/4/21 @ 8:52 PM
72kj
96rpm
26%
13mph
Tuesday 6/1/21 @ 3:48 AM
✅
142kj
66rpm
47%
17mph
Thursday 6/10/21 @ 4:51 PM
121kj
75rpm
42%
16mph
drmarshman
🌈 Los Angeles, CA
160
🔥
VS
2siberiancats
Belmont NC
6
Workouts
191
kj
Sunday 3/12/23
153
kj
Saturday 11/26/22
179
kj
Thursday 12/29/22
150
kj
Wednesday 9/7/22
131
kj
Thursday 2/24/22
71
kj
Friday 1/14/22