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Shake and Bake
drmarshman
🌈 Los Angeles, CA
8 🔥
Beat 1lmichele
VS
1lmichele
#PZP #StL #PSG
3
Beat drmarshman
Workouts
Next Workouts
Thursday 3/10/22 @ 6:18 AM
✅
176
kj
70
rpm
49
%
19
mph
20 min 80s Ride
Cody Rigsby
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Share
Thursday 2/3/22 @ 1:30 AM
116
kj
71
rpm
43
%
16
mph
Thursday 3/25/21 @ 6:17 AM
✅
133
kj
79
rpm
40
%
17
mph
20 min St. Patrick's Day Ride
Christine D'Ercole
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Sunday 3/28/21 @ 6:51 PM
123
kj
82
rpm
38
%
16
mph
Friday 10/23/20 @ 3:12 AM
✅
274
kj
65
rpm
53
%
19
mph
30 min 90s Ride
Emma Lovewell
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Monday 10/19/20 @ 8:20 PM
223
kj
81
rpm
42
%
17
mph
Wednesday 8/12/20 @ 1:17 AM
✅
521
kj
58
rpm
57
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/26/20 @ 6:54 PM
402
kj
88
rpm
38
%
17
mph
Sunday 6/14/20 @ 8:26 PM
✅
203
kj
83
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Friday 9/18/20 @ 9:35 PM
172
kj
82
rpm
37
%
16
mph
Wednesday 8/12/20 @ 11:26 PM
✅
249
kj
69
rpm
50
%
18
mph
30 min Prince Ride
Ally & Emma
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Share
Saturday 8/15/20 @ 3:7 PM
185
kj
77
rpm
41
%
16
mph
Tuesday 7/21/20 @ 12:44 PM
✅
183
kj
76
rpm
47
%
18
mph
20 min Pop Ride: Chromeo
Denis Morton
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Wednesday 8/12/20 @ 12:46 AM
109
kj
74
rpm
40
%
15
mph
Friday 1/10/20 @ 1:26 AM
✅
240
kj
80
rpm
43
%
18
mph
30 min Two for One: Groove Ride
Cody & Emma
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Share
Sunday 1/12/20 @ 6:53 PM
226
kj
79
rpm
43
%
18
mph
Tuesday 1/1/19 @ 4:46 PM
243
kj
68
rpm
39
%
14
mph
45 min British Rock Ride
Hannah Corbin
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Share
Tuesday 1/1/19 @ 4:44 PM
✅
362
kj
78
rpm
45
%
18
mph
Thursday 12/27/18 @ 5:58 AM
104
kj
79
rpm
36
%
15
mph
20 min Pop Ride
Denis Morton
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Share
Saturday 12/29/18 @ 5:40 PM
✅
130
kj
86
rpm
37
%
16
mph
Next Workouts
drmarshman
🌈 Los Angeles, CA
8 🔥
Beat 1lmichele
VS
1lmichele
#PZP #StL #PSG
3
Beat drmarshman
Workouts
Next Workouts
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
176
kj
Thursday 3/10/22
116
kj
Thursday 2/3/22
20 min St. Patrick's Day Ride
Christine D'Ercole
View Class
Share
✅
133
kj
Thursday 3/25/21
123
kj
Sunday 3/28/21
30 min 90s Ride
Emma Lovewell
View Class
Share
✅
274
kj
Friday 10/23/20
223
kj
Monday 10/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
521
kj
Wednesday 8/12/20
402
kj
Saturday 9/26/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
203
kj
Sunday 6/14/20
172
kj
Friday 9/18/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
249
kj
Wednesday 8/12/20
185
kj
Saturday 8/15/20
20 min Pop Ride: Chromeo
Denis Morton
View Class
Share
✅
183
kj
Tuesday 7/21/20
109
kj
Wednesday 8/12/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
240
kj
Friday 1/10/20
226
kj
Sunday 1/12/20
45 min British Rock Ride
Hannah Corbin
View Class
Share
243
kj
Tuesday 1/1/19
✅
362
kj
Tuesday 1/1/19
20 min Pop Ride
Denis Morton
View Class
Share
104
kj
Thursday 12/27/18
✅
130
kj
Saturday 12/29/18
Next Workouts