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Shake and Bake
drjulian
Mountlake Terrace, WA
68 🔥
Beat fluteanne
VS
fluteanne
0
Beat drjulian
Workouts
Next Workouts
Sunday 5/10/20 @ 6:13 PM
✅
365
kj
88
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/19/20 @ 3:35 PM
186
kj
77
rpm
40
%
16
mph
Wednesday 2/12/20 @ 1:48 PM
✅
557
kj
87
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/26/20 @ 8:33 PM
279
kj
76
rpm
41
%
16
mph
Saturday 4/25/20 @ 6:5 PM
✅
370
kj
86
rpm
50
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/8/20 @ 7:17 PM
195
kj
83
rpm
39
%
17
mph
Tuesday 4/21/20 @ 9:4 PM
✅
552
kj
88
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 4/8/20 @ 5:9 PM
311
kj
80
rpm
40
%
17
mph
Sunday 3/22/20 @ 5:31 PM
✅
603
kj
89
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/26/20 @ 12:36 PM
307
kj
78
rpm
41
%
17
mph
Saturday 3/21/20 @ 5:16 PM
✅
562
kj
87
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/23/20 @ 12:12 PM
281
kj
80
rpm
39
%
16
mph
Wednesday 3/11/20 @ 12:46 PM
✅
605
kj
89
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/3/19 @ 12:40 PM
265
kj
81
rpm
38
%
16
mph
Friday 2/28/20 @ 1:56 PM
✅
329
kj
87
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/27/20 @ 12:8 PM
282
kj
80
rpm
39
%
16
mph
Sunday 2/16/20 @ 6:55 PM
✅
765
kj
87
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/13/20 @ 12:27 PM
387
kj
79
rpm
40
%
17
mph
Sunday 11/17/19 @ 6:52 PM
✅
375
kj
89
rpm
48
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/13/19 @ 12:19 AM
172
kj
83
rpm
36
%
16
mph
Next Workouts
drjulian
Mountlake Terrace, WA
68 🔥
Beat fluteanne
VS
fluteanne
0
Beat drjulian
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
365
kj
Sunday 5/10/20
186
kj
Sunday 4/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
557
kj
Wednesday 2/12/20
279
kj
Sunday 4/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
370
kj
Saturday 4/25/20
195
kj
Wednesday 1/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
552
kj
Tuesday 4/21/20
311
kj
Wednesday 4/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
603
kj
Sunday 3/22/20
307
kj
Thursday 3/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
562
kj
Saturday 3/21/20
281
kj
Monday 3/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
605
kj
Wednesday 3/11/20
265
kj
Sunday 11/3/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
329
kj
Friday 2/28/20
282
kj
Thursday 2/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
765
kj
Sunday 2/16/20
387
kj
Thursday 2/13/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
375
kj
Sunday 11/17/19
172
kj
Wednesday 11/13/19
Next Workouts