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Shake and Bake
drjulian
Mountlake Terrace, WA
70 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
0
Beat drjulian
Workouts
Next Workouts
Wednesday 5/13/20 @ 10:44 PM
✅
382
kj
89
rpm
48
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/30/22 @ 3:48 PM
139
kj
75
rpm
36
%
14
mph
Sunday 3/22/20 @ 5:31 PM
✅
603
kj
89
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/17/20 @ 1:34 PM
233
kj
78
rpm
36
%
15
mph
Sunday 10/20/19 @ 6:7 PM
✅
708
kj
90
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/3/20 @ 1:2 PM
290
kj
71
rpm
38
%
15
mph
Wednesday 2/12/20 @ 1:48 PM
✅
557
kj
87
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Tuesday 2/9/21 @ 8:32 PM
217
kj
77
rpm
36
%
15
mph
Thursday 6/4/20 @ 6:59 PM
✅
324
kj
87
rpm
47
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 1/21/21 @ 6:52 PM
127
kj
82
rpm
32
%
14
mph
Thursday 7/9/20 @ 11:14 PM
✅
309
kj
90
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 9/4/20 @ 6:36 PM
127
kj
83
rpm
32
%
14
mph
Saturday 3/21/20 @ 5:16 PM
✅
562
kj
87
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 6:6 PM
205
kj
82
rpm
33
%
14
mph
Wednesday 3/11/20 @ 12:46 PM
✅
605
kj
89
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/2/20 @ 4:28 PM
237
kj
78
rpm
37
%
15
mph
Tuesday 4/21/20 @ 9:4 PM
✅
552
kj
88
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/10/20 @ 2:4 PM
207
kj
74
rpm
36
%
14
mph
Sunday 11/17/19 @ 6:52 PM
✅
375
kj
89
rpm
48
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/1/19 @ 3:27 PM
145
kj
80
rpm
35
%
14
mph
Next Workouts
drjulian
Mountlake Terrace, WA
70 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
0
Beat drjulian
Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
382
kj
Wednesday 5/13/20
139
kj
Tuesday 8/30/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
603
kj
Sunday 3/22/20
233
kj
Tuesday 11/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
708
kj
Sunday 10/20/19
290
kj
Friday 7/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
557
kj
Wednesday 2/12/20
217
kj
Tuesday 2/9/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
324
kj
Thursday 6/4/20
127
kj
Thursday 1/21/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
309
kj
Thursday 7/9/20
127
kj
Friday 9/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
562
kj
Saturday 3/21/20
205
kj
Monday 10/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
605
kj
Wednesday 3/11/20
237
kj
Wednesday 9/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
552
kj
Tuesday 4/21/20
207
kj
Friday 4/10/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
375
kj
Sunday 11/17/19
145
kj
Thursday 8/1/19
Next Workouts