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Shake and Bake
drjulian
Mountlake Terrace, WA
64 🔥
Beat chitownnative
VS
chitownnative
Chicago
1
Beat drjulian
Workouts
Next Workouts
Thursday 6/4/20 @ 6:59 PM
✅
324
kj
87
rpm
47
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 6/1/20 @ 9:15 PM
203
kj
84
rpm
40
%
17
mph
Sunday 5/10/20 @ 6:13 PM
✅
365
kj
88
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 4/17/20 @ 9:3 PM
233
kj
80
rpm
43
%
18
mph
Saturday 4/25/20 @ 6:5 PM
✅
370
kj
86
rpm
50
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 4/10/20 @ 10:18 PM
236
kj
81
rpm
43
%
18
mph
Tuesday 4/21/20 @ 9:4 PM
✅
552
kj
88
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
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Thursday 4/9/20 @ 10:18 PM
396
kj
82
rpm
44
%
18
mph
Sunday 3/22/20 @ 5:31 PM
✅
603
kj
89
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 3/25/20 @ 10:41 PM
386
kj
83
rpm
43
%
18
mph
Wednesday 3/11/20 @ 12:46 PM
✅
605
kj
89
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 11/5/19 @ 12:8 PM
359
kj
81
rpm
42
%
18
mph
Sunday 2/16/20 @ 6:55 PM
✅
765
kj
87
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 2/14/20 @ 12:48 PM
488
kj
79
rpm
44
%
18
mph
Wednesday 2/12/20 @ 1:48 PM
✅
557
kj
87
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/11/20 @ 11:13 PM
370
kj
83
rpm
43
%
18
mph
Saturday 11/2/19 @ 6:51 PM
✅
692
kj
83
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/1/19 @ 9:21 PM
443
kj
80
rpm
43
%
18
mph
Sunday 10/20/19 @ 6:7 PM
✅
708
kj
90
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/28/19 @ 10:22 PM
427
kj
80
rpm
41
%
17
mph
Next Workouts
drjulian
Mountlake Terrace, WA
64 🔥
Beat chitownnative
VS
chitownnative
Chicago
1
Beat drjulian
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
324
kj
Thursday 6/4/20
203
kj
Monday 6/1/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
365
kj
Sunday 5/10/20
233
kj
Friday 4/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
370
kj
Saturday 4/25/20
236
kj
Friday 4/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
552
kj
Tuesday 4/21/20
396
kj
Thursday 4/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
603
kj
Sunday 3/22/20
386
kj
Wednesday 3/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
605
kj
Wednesday 3/11/20
359
kj
Tuesday 11/5/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
765
kj
Sunday 2/16/20
488
kj
Friday 2/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
557
kj
Wednesday 2/12/20
370
kj
Tuesday 2/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
692
kj
Saturday 11/2/19
443
kj
Friday 11/1/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
708
kj
Sunday 10/20/19
427
kj
Wednesday 8/28/19
Next Workouts