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Shake and Bake
drjulian
Mountlake Terrace, WA
65 🔥
Beat candiceroll
VS
candiceroll
Tx
0
Beat drjulian
Workouts
Next Workouts
Sunday 11/17/19 @ 6:52 PM
✅
375
kj
89
rpm
48
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/19/22 @ 1:45 PM
220
kj
80
rpm
40
%
17
mph
Sunday 3/22/20 @ 5:31 PM
✅
603
kj
89
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 11:30 AM
356
kj
79
rpm
43
%
18
mph
Wednesday 2/12/20 @ 1:48 PM
✅
557
kj
87
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/11/20 @ 12:2 PM
335
kj
80
rpm
41
%
17
mph
Thursday 6/4/20 @ 6:59 PM
✅
324
kj
87
rpm
47
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 6/13/20 @ 2:55 AM
181
kj
83
rpm
37
%
16
mph
Saturday 3/21/20 @ 5:16 PM
✅
562
kj
87
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/19/20 @ 3:42 PM
377
kj
84
rpm
43
%
18
mph
Thursday 7/9/20 @ 11:14 PM
✅
309
kj
90
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 8/30/20 @ 2:42 PM
194
kj
87
rpm
37
%
17
mph
Wednesday 3/11/20 @ 12:46 PM
✅
605
kj
89
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 4:49 PM
393
kj
84
rpm
43
%
19
mph
Saturday 8/15/20 @ 6:7 PM
✅
309
kj
92
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/25/20 @ 6:3 PM
216
kj
85
rpm
39
%
17
mph
Sunday 10/20/19 @ 6:7 PM
✅
708
kj
90
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/4/20 @ 2:5 PM
517
kj
85
rpm
43
%
19
mph
Tuesday 4/21/20 @ 9:4 PM
✅
552
kj
88
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/10/20 @ 1:10 AM
370
kj
79
rpm
43
%
18
mph
Next Workouts
drjulian
Mountlake Terrace, WA
65 🔥
Beat candiceroll
VS
candiceroll
Tx
0
Beat drjulian
Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
375
kj
Sunday 11/17/19
220
kj
Saturday 11/19/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
603
kj
Sunday 3/22/20
356
kj
Wednesday 3/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
557
kj
Wednesday 2/12/20
335
kj
Tuesday 2/11/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
324
kj
Thursday 6/4/20
181
kj
Saturday 6/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
562
kj
Saturday 3/21/20
377
kj
Monday 10/19/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
309
kj
Thursday 7/9/20
194
kj
Sunday 8/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
605
kj
Wednesday 3/11/20
393
kj
Tuesday 9/1/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
309
kj
Saturday 8/15/20
216
kj
Tuesday 8/25/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
708
kj
Sunday 10/20/19
517
kj
Saturday 7/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
552
kj
Tuesday 4/21/20
370
kj
Friday 4/10/20
Next Workouts