Shake and Bake
Workouts
Sunday 10/20/19 @ 6:7 PM
708kj
90rpm
47%
21mph
Tuesday 8/27/19 @ 4:55 PM
✅
753kj
71rpm
57%
22mph
Saturday 3/21/20 @ 5:16 PM
✅
562kj
87rpm
49%
22mph
Saturday 10/10/20 @ 3:52 PM
532kj
66rpm
58%
21mph
Wednesday 2/12/20 @ 1:48 PM
557kj
87rpm
49%
21mph
Thursday 2/6/20 @ 5:20 PM
✅
561kj
63rpm
62%
22mph
Monday 5/4/20 @ 11:10 PM
353kj
89rpm
47%
21mph
Sunday 1/26/20 @ 6:17 PM
✅
378kj
65rpm
60%
22mph
Wednesday 3/11/20 @ 12:46 PM
✅
605kj
89rpm
49%
22mph
Sunday 8/30/20 @ 2:36 PM
564kj
68rpm
58%
22mph
Saturday 8/15/20 @ 6:7 PM
309kj
92rpm
44%
20mph
Saturday 8/29/20 @ 8:19 PM
✅
416kj
59rpm
67%
23mph
Thursday 7/9/20 @ 11:14 PM
309kj
90rpm
44%
20mph
Friday 7/24/20 @ 9:8 PM
✅
326kj
59rpm
61%
21mph
Tuesday 5/12/20 @ 11:27 PM
✅
372kj
91rpm
47%
21mph
Wednesday 4/1/20 @ 3:34 PM
349kj
64rpm
59%
21mph
Tuesday 4/21/20 @ 9:4 PM
✅
552kj
88rpm
47%
21mph
Wednesday 4/8/20 @ 3:33 PM
522kj
65rpm
59%
21mph
Sunday 11/17/19 @ 6:52 PM
✅
375kj
89rpm
48%
21mph
Wednesday 11/13/19 @ 2:48 PM
356kj
58rpm
65%
21mph
Workouts
532
kj
Saturday 10/10/20
557
kj
Wednesday 2/12/20
353
kj
Monday 5/4/20
309
kj
Saturday 8/15/20
309
kj
Thursday 7/9/20
349
kj
Wednesday 4/1/20