Shake and Bake
VS
Workouts
Wednesday 2/12/20 @ 1:48 PM
✅
557kj
87rpm
49%
21mph
Sunday 2/7/21 @ 4:41 PM
429kj
92rpm
42%
20mph
Saturday 8/15/20 @ 6:7 PM
✅
309kj
92rpm
44%
20mph
Monday 5/10/21 @ 12:13 AM
264kj
95rpm
40%
19mph
Sunday 10/20/19 @ 6:7 PM
✅
708kj
90rpm
47%
21mph
Sunday 5/23/21 @ 3:43 PM
612kj
91rpm
44%
20mph
Thursday 7/9/20 @ 11:14 PM
✅
309kj
90rpm
44%
20mph
Wednesday 7/22/20 @ 12:47 PM
249kj
90rpm
40%
19mph
Sunday 3/22/20 @ 5:31 PM
✅
603kj
89rpm
49%
22mph
Monday 11/16/20 @ 11:0 PM
450kj
92rpm
43%
20mph
Saturday 3/21/20 @ 5:16 PM
✅
562kj
87rpm
49%
22mph
Sunday 10/11/20 @ 9:25 PM
410kj
94rpm
41%
19mph
Wednesday 3/11/20 @ 12:46 PM
✅
605kj
89rpm
49%
22mph
Monday 8/31/20 @ 3:6 PM
461kj
91rpm
44%
20mph
Tuesday 5/12/20 @ 11:27 PM
✅
372kj
91rpm
47%
21mph
Friday 4/3/20 @ 10:17 PM
261kj
93rpm
40%
19mph
Tuesday 4/21/20 @ 9:4 PM
✅
552kj
88rpm
47%
21mph
Wednesday 4/8/20 @ 9:52 PM
427kj
87rpm
43%
19mph
Sunday 11/17/19 @ 6:52 PM
✅
375kj
89rpm
48%
21mph
Thursday 8/1/19 @ 3:23 PM
279kj
91rpm
42%
19mph
drjulian
Mountlake Terrace, WA
82
🔥
VS
bikerbeth
PZP-7 Green Legs & Hammies
0
Workouts
429
kj
Sunday 2/7/21
264
kj
Monday 5/10/21
249
kj
Wednesday 7/22/20
410
kj
Sunday 10/11/20
261
kj
Friday 4/3/20