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Shake and Bake
drjulian
Mountlake Terrace, WA
24 🔥
Beat beardownarizona
VS
beardownarizona
Phoenix, AZ
20
Beat drjulian
Workouts
Next Workouts
Sunday 3/22/20 @ 5:31 PM
✅
603
kj
89
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/20/20 @ 2:46 PM
526
kj
81
rpm
50
%
21
mph
Saturday 4/25/20 @ 6:5 PM
370
kj
86
rpm
50
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/7/22 @ 1:32 PM
✅
378
kj
82
rpm
51
%
21
mph
Wednesday 5/13/20 @ 10:44 PM
✅
382
kj
89
rpm
48
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/31/22 @ 1:19 PM
371
kj
81
rpm
51
%
21
mph
Saturday 3/21/20 @ 5:16 PM
✅
562
kj
87
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/13/21 @ 12:51 PM
530
kj
82
rpm
49
%
21
mph
Monday 5/4/20 @ 11:10 PM
✅
353
kj
89
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/16/19 @ 3:21 PM
kj
rpm
%
0
mph
Sunday 2/16/20 @ 6:55 PM
765
kj
87
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 4:42 PM
✅
827
kj
79
rpm
55
%
23
mph
Wednesday 2/12/20 @ 1:48 PM
✅
557
kj
87
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/12/20 @ 12:10 AM
539
kj
80
rpm
51
%
21
mph
Sunday 11/24/19 @ 10:27 PM
343
kj
85
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/8/19 @ 1:14 PM
✅
374
kj
85
rpm
50
%
22
mph
Saturday 11/2/19 @ 6:51 PM
692
kj
83
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/3/19 @ 12:47 AM
✅
706
kj
81
rpm
51
%
21
mph
Sunday 10/20/19 @ 6:7 PM
708
kj
90
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/31/19 @ 2:40 PM
✅
808
kj
87
rpm
51
%
22
mph
Next Workouts
drjulian
Mountlake Terrace, WA
24 🔥
Beat beardownarizona
VS
beardownarizona
Phoenix, AZ
20
Beat drjulian
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
603
kj
Sunday 3/22/20
526
kj
Friday 11/20/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
370
kj
Saturday 4/25/20
✅
378
kj
Wednesday 9/7/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
382
kj
Wednesday 5/13/20
371
kj
Wednesday 8/31/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
562
kj
Saturday 3/21/20
530
kj
Monday 9/13/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
353
kj
Monday 5/4/20
kj
Saturday 11/16/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
765
kj
Sunday 2/16/20
✅
827
kj
Saturday 9/7/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
557
kj
Wednesday 2/12/20
539
kj
Wednesday 2/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
343
kj
Sunday 11/24/19
✅
374
kj
Monday 4/8/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
692
kj
Saturday 11/2/19
✅
706
kj
Sunday 2/3/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
708
kj
Sunday 10/20/19
✅
808
kj
Saturday 8/31/19
Next Workouts