Shake and Bake
VS
Workouts
Thursday 7/9/20 @ 11:14 PM
✅
309kj
90rpm
44%
20mph
Friday 2/12/21 @ 12:5 PM
219kj
89rpm
39%
18mph
Sunday 10/20/19 @ 6:7 PM
✅
708kj
90rpm
47%
21mph
Tuesday 5/18/21 @ 11:17 PM
528kj
84rpm
44%
19mph
Wednesday 2/12/20 @ 1:48 PM
✅
557kj
87rpm
49%
21mph
Tuesday 2/9/21 @ 10:59 AM
378kj
87rpm
42%
19mph
Saturday 3/21/20 @ 5:16 PM
✅
562kj
87rpm
49%
22mph
Thursday 2/27/20 @ 10:59 AM
362kj
86rpm
41%
18mph
Monday 5/4/20 @ 11:10 PM
✅
353kj
89rpm
47%
21mph
Saturday 2/1/20 @ 12:37 PM
239kj
85rpm
42%
18mph
Wednesday 3/11/20 @ 12:46 PM
✅
605kj
89rpm
49%
22mph
Friday 11/8/19 @ 12:23 PM
399kj
83rpm
44%
19mph
Saturday 8/15/20 @ 6:7 PM
✅
309kj
92rpm
44%
20mph
Wednesday 8/26/20 @ 10:46 AM
230kj
89rpm
40%
18mph
Tuesday 5/12/20 @ 11:27 PM
✅
372kj
91rpm
47%
21mph
Friday 4/3/20 @ 11:47 AM
240kj
84rpm
42%
18mph
Tuesday 4/21/20 @ 9:4 PM
✅
552kj
88rpm
47%
21mph
Thursday 4/9/20 @ 10:12 AM
378kj
80rpm
44%
18mph
Sunday 3/22/20 @ 5:31 PM
✅
603kj
89rpm
49%
22mph
Saturday 12/7/19 @ 1:11 PM
401kj
86rpm
43%
19mph
drjulian
Mountlake Terrace, WA
82
🔥
VS
arleneridesruns
Carrboro NC
2
Workouts
219
kj
Friday 2/12/21
378
kj
Tuesday 2/9/21
362
kj
Thursday 2/27/20
239
kj
Saturday 2/1/20
230
kj
Wednesday 8/26/20
240
kj
Friday 4/3/20