Shake and Bake
Workouts
Saturday 8/15/20 @ 6:7 PM
✅
309kj
92rpm
44%
20mph
Wednesday 3/10/21 @ 10:6 PM
203kj
85rpm
39%
17mph
Wednesday 2/12/20 @ 1:48 PM
✅
557kj
87rpm
49%
21mph
Monday 2/8/21 @ 9:25 PM
340kj
83rpm
41%
18mph
Sunday 3/22/20 @ 5:31 PM
✅
603kj
89rpm
49%
22mph
Saturday 12/14/19 @ 2:7 PM
333kj
87rpm
40%
18mph
Sunday 5/10/20 @ 6:13 PM
✅
365kj
88rpm
48%
21mph
Friday 4/17/20 @ 3:9 PM
214kj
83rpm
41%
17mph
Tuesday 4/21/20 @ 9:4 PM
✅
552kj
88rpm
47%
21mph
Friday 4/10/20 @ 3:36 PM
327kj
78rpm
43%
17mph
Wednesday 3/11/20 @ 12:46 PM
✅
605kj
89rpm
49%
22mph
Monday 11/4/19 @ 8:10 PM
333kj
84rpm
41%
18mph
Friday 2/28/20 @ 1:56 PM
✅
329kj
87rpm
47%
21mph
Sunday 3/1/20 @ 8:50 PM
322kj
82rpm
41%
17mph
Sunday 2/16/20 @ 6:55 PM
✅
765kj
87rpm
50%
22mph
Monday 2/17/20 @ 9:16 PM
439kj
84rpm
41%
18mph
Saturday 11/2/19 @ 6:51 PM
✅
692kj
83rpm
50%
21mph
Monday 11/4/19 @ 12:7 AM
421kj
83rpm
41%
17mph
Sunday 10/20/19 @ 6:7 PM
✅
708kj
90rpm
47%
21mph
Sunday 9/1/19 @ 3:6 PM
422kj
82rpm
41%
17mph
Workouts
203
kj
Wednesday 3/10/21
340
kj
Monday 2/8/21
214
kj
Friday 4/17/20
322
kj
Sunday 3/1/20
439
kj
Monday 2/17/20
421
kj
Monday 11/4/19