Shake and Bake
Workouts
Wednesday 2/12/20 @ 1:48 PM
557kj
87rpm
49%
21mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Tuesday 5/12/20 @ 11:27 PM
372kj
91rpm
47%
21mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Wednesday 3/11/20 @ 12:46 PM
605kj
89rpm
49%
22mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Sunday 11/17/19 @ 6:52 PM
375kj
89rpm
48%
21mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Sunday 10/20/19 @ 6:7 PM
708kj
90rpm
47%
21mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Saturday 8/15/20 @ 6:7 PM
309kj
92rpm
44%
20mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Monday 5/4/20 @ 11:10 PM
353kj
89rpm
47%
21mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Thursday 7/9/20 @ 11:14 PM
309kj
90rpm
44%
20mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Saturday 3/21/20 @ 5:16 PM
562kj
87rpm
49%
22mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Tuesday 4/21/20 @ 9:4 PM
552kj
88rpm
47%
21mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Workouts
557
kj
Wednesday 2/12/20
372
kj
Tuesday 5/12/20
309
kj
Saturday 8/15/20
353
kj
Monday 5/4/20
309
kj
Thursday 7/9/20
562
kj
Saturday 3/21/20