Shake and Bake
VS
Workouts
Tuesday 4/21/20 @ 9:4 PM
✅
552kj
88rpm
47%
21mph
Monday 4/13/20 @ 3:47 PM
370kj
84rpm
42%
18mph
Wednesday 4/1/20 @ 6:12 PM
✅
588kj
89rpm
49%
21mph
Tuesday 3/31/20 @ 6:15 PM
367kj
79rpm
44%
18mph
Sunday 3/22/20 @ 5:31 PM
✅
603kj
89rpm
49%
22mph
Wednesday 3/25/20 @ 7:52 PM
356kj
87rpm
41%
18mph
Wednesday 3/11/20 @ 12:46 PM
✅
605kj
89rpm
49%
22mph
Monday 11/4/19 @ 4:47 PM
344kj
85rpm
41%
18mph
Sunday 2/16/20 @ 6:55 PM
✅
765kj
87rpm
50%
22mph
Monday 2/17/20 @ 9:58 PM
454kj
80rpm
43%
18mph
Wednesday 2/12/20 @ 1:48 PM
✅
557kj
87rpm
49%
21mph
Friday 2/14/20 @ 10:22 PM
346kj
84rpm
41%
18mph
Saturday 1/25/20 @ 6:26 PM
✅
745kj
87rpm
49%
22mph
Sunday 1/26/20 @ 3:14 PM
460kj
77rpm
44%
18mph
Thursday 11/7/19 @ 1:14 PM
✅
703kj
87rpm
48%
21mph
Sunday 11/10/19 @ 1:28 PM
421kj
82rpm
41%
17mph
Wednesday 11/6/19 @ 1:21 PM
✅
484kj
83rpm
47%
20mph
Wednesday 11/6/19 @ 3:32 PM
300kj
82rpm
40%
17mph
Saturday 11/2/19 @ 6:51 PM
✅
692kj
83rpm
50%
21mph
Saturday 11/2/19 @ 9:7 PM
408kj
83rpm
40%
17mph
drjulian
Mountlake Terrace, WA
40
🔥
VS
amandlensgigi
50something in Ma
0
Workouts
454
kj
Monday 2/17/20
346
kj
Friday 2/14/20
460
kj
Sunday 1/26/20
421
kj
Sunday 11/10/19
300
kj
Wednesday 11/6/19
408
kj
Saturday 11/2/19