Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
drjulian
Mountlake Terrace, WA
69 🔥
Beat alohafromhawaii
VS
alohafromhawaii
Honolulu
0
Beat drjulian
Workouts
Next Workouts
Saturday 8/15/20 @ 6:7 PM
✅
309
kj
92
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/7/21 @ 6:42 AM
195
kj
87
rpm
37
%
17
mph
Wednesday 2/12/20 @ 1:48 PM
✅
557
kj
87
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 1:35 AM
327
kj
82
rpm
41
%
17
mph
Thursday 7/9/20 @ 11:14 PM
✅
309
kj
90
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 12/11/20 @ 5:57 AM
126
kj
85
rpm
31
%
14
mph
Thursday 6/4/20 @ 6:59 PM
✅
324
kj
87
rpm
47
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 12/5/20 @ 3:22 AM
136
kj
76
rpm
34
%
14
mph
Sunday 3/22/20 @ 5:31 PM
✅
603
kj
89
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 11:1 PM
305
kj
78
rpm
41
%
17
mph
Wednesday 3/11/20 @ 12:46 PM
✅
605
kj
89
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/5/19 @ 6:6 PM
308
kj
89
rpm
38
%
17
mph
Saturday 4/25/20 @ 6:5 PM
✅
370
kj
86
rpm
50
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/10/20 @ 6:10 AM
181
kj
84
rpm
37
%
16
mph
Sunday 2/16/20 @ 6:55 PM
✅
765
kj
87
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 4:36 PM
381
kj
83
rpm
39
%
17
mph
Saturday 11/2/19 @ 6:51 PM
✅
692
kj
83
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/1/19 @ 12:7 AM
367
kj
77
rpm
40
%
16
mph
Sunday 10/20/19 @ 6:7 PM
✅
708
kj
90
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/7/19 @ 6:7 PM
378
kj
87
rpm
36
%
16
mph
Next Workouts
drjulian
Mountlake Terrace, WA
69 🔥
Beat alohafromhawaii
VS
alohafromhawaii
Honolulu
0
Beat drjulian
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
309
kj
Saturday 8/15/20
195
kj
Sunday 3/7/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
557
kj
Wednesday 2/12/20
327
kj
Tuesday 2/9/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
309
kj
Thursday 7/9/20
126
kj
Friday 12/11/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
324
kj
Thursday 6/4/20
136
kj
Saturday 12/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
603
kj
Sunday 3/22/20
305
kj
Monday 11/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
605
kj
Wednesday 3/11/20
308
kj
Tuesday 11/5/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
370
kj
Saturday 4/25/20
181
kj
Friday 1/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
765
kj
Sunday 2/16/20
381
kj
Saturday 9/7/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
692
kj
Saturday 11/2/19
367
kj
Friday 11/1/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
708
kj
Sunday 10/20/19
378
kj
Sunday 7/7/19
Next Workouts