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Shake and Bake
drjulian
Mountlake Terrace, WA
37 🔥
Beat aaltman39
VS
aaltman39
Miami, FL
0
Beat drjulian
Workouts
Next Workouts
Sunday 5/24/20 @ 8:28 PM
✅
388
kj
93
rpm
47
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/4/20 @ 1:19 PM
191
kj
87
rpm
37
%
17
mph
Saturday 3/21/20 @ 5:16 PM
✅
562
kj
87
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/4/20 @ 11:52 AM
283
kj
90
rpm
36
%
17
mph
Saturday 4/25/20 @ 6:5 PM
✅
370
kj
86
rpm
50
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/7/20 @ 11:17 PM
177
kj
87
rpm
36
%
16
mph
Wednesday 3/11/20 @ 12:46 PM
✅
605
kj
89
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 9:35 PM
302
kj
87
rpm
38
%
17
mph
Saturday 8/15/20 @ 6:7 PM
✅
309
kj
92
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/25/20 @ 12:29 PM
178
kj
91
rpm
35
%
16
mph
Tuesday 5/12/20 @ 11:27 PM
✅
372
kj
91
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 1:2 PM
173
kj
93
rpm
34
%
16
mph
Sunday 5/10/20 @ 6:13 PM
✅
365
kj
88
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/15/20 @ 3:0 PM
175
kj
86
rpm
36
%
16
mph
Tuesday 4/21/20 @ 9:4 PM
✅
552
kj
88
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 9:3 PM
291
kj
85
rpm
38
%
17
mph
Sunday 3/22/20 @ 5:31 PM
✅
603
kj
89
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 12:36 PM
266
kj
87
rpm
36
%
16
mph
Saturday 11/2/19 @ 6:51 PM
✅
692
kj
83
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/3/19 @ 7:33 PM
322
kj
82
rpm
37
%
16
mph
Next Workouts
drjulian
Mountlake Terrace, WA
37 🔥
Beat aaltman39
VS
aaltman39
Miami, FL
0
Beat drjulian
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
388
kj
Sunday 5/24/20
191
kj
Friday 12/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
562
kj
Saturday 3/21/20
283
kj
Tuesday 8/4/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
370
kj
Saturday 4/25/20
177
kj
Tuesday 4/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
605
kj
Wednesday 3/11/20
302
kj
Tuesday 9/1/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
309
kj
Saturday 8/15/20
178
kj
Tuesday 8/25/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
372
kj
Tuesday 5/12/20
173
kj
Tuesday 3/31/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
365
kj
Sunday 5/10/20
175
kj
Wednesday 4/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
552
kj
Tuesday 4/21/20
291
kj
Wednesday 4/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
603
kj
Sunday 3/22/20
266
kj
Wednesday 3/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
692
kj
Saturday 11/2/19
322
kj
Sunday 2/3/19
Next Workouts