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Shake and Bake
drjulian
Mountlake Terrace, WA
45 🔥
Beat a_buck_n_aggie9
VS
a_buck_n_aggie9
B/CS, TX
5
Beat drjulian
Workouts
Next Workouts
Wednesday 2/12/20 @ 1:48 PM
✅
557
kj
87
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 5:50 PM
549
kj
84
rpm
50
%
21
mph
Sunday 3/22/20 @ 5:31 PM
✅
603
kj
89
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/17/20 @ 11:19 AM
504
kj
79
rpm
49
%
20
mph
Saturday 11/2/19 @ 6:51 PM
✅
692
kj
83
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/18/20 @ 2:41 PM
658
kj
79
rpm
50
%
20
mph
Wednesday 3/11/20 @ 12:46 PM
✅
605
kj
89
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 10:11 PM
536
kj
85
rpm
48
%
21
mph
Tuesday 4/21/20 @ 9:4 PM
552
kj
88
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/10/20 @ 8:34 PM
✅
574
kj
79
rpm
52
%
22
mph
Saturday 3/21/20 @ 5:16 PM
✅
562
kj
87
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/27/20 @ 8:56 PM
453
kj
80
rpm
47
%
20
mph
Friday 2/28/20 @ 1:56 PM
329
kj
87
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 9/29/18 @ 1:8 AM
✅
340
kj
79
rpm
43
%
18
mph
Sunday 2/16/20 @ 6:55 PM
✅
765
kj
87
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/16/20 @ 10:34 PM
330
kj
41
rpm
47
%
11
mph
Wednesday 12/18/19 @ 1:57 PM
✅
529
kj
86
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/18/19 @ 12:3 PM
461
kj
81
rpm
47
%
20
mph
Wednesday 11/6/19 @ 1:21 PM
✅
484
kj
83
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/10/19 @ 10:14 PM
438
kj
80
rpm
47
%
20
mph
Next Workouts
drjulian
Mountlake Terrace, WA
45 🔥
Beat a_buck_n_aggie9
VS
a_buck_n_aggie9
B/CS, TX
5
Beat drjulian
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
557
kj
Wednesday 2/12/20
549
kj
Monday 2/15/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
603
kj
Sunday 3/22/20
504
kj
Tuesday 11/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
692
kj
Saturday 11/2/19
658
kj
Sunday 10/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
605
kj
Wednesday 3/11/20
536
kj
Tuesday 9/1/20
45 min Power Zone Ride
Denis Morton
View Class
Share
552
kj
Tuesday 4/21/20
✅
574
kj
Friday 4/10/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
562
kj
Saturday 3/21/20
453
kj
Friday 3/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
329
kj
Friday 2/28/20
✅
340
kj
Saturday 9/29/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
765
kj
Sunday 2/16/20
330
kj
Sunday 2/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
529
kj
Wednesday 12/18/19
461
kj
Wednesday 12/18/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
484
kj
Wednesday 11/6/19
438
kj
Sunday 11/10/19
Next Workouts