Shake and Bake
Workouts
Wednesday 4/15/20 @ 1:31 PM
✅
117kj
77rpm
45%
18mph
Saturday 11/23/19 @ 11:16 PM
85kj
80rpm
39%
16mph
Thursday 9/19/19 @ 11:22 PM
✅
277kj
72rpm
50%
19mph
Thursday 9/19/19 @ 11:22 PM
274kj
79rpm
47%
19mph
Tuesday 9/10/19 @ 11:25 PM
✅
393kj
72rpm
48%
19mph
Tuesday 9/10/19 @ 11:44 PM
233kj
69rpm
46%
17mph
Friday 7/19/19 @ 1:26 PM
✅
300kj
73rpm
51%
20mph
Saturday 7/20/19 @ 5:5 PM
239kj
82rpm
43%
18mph
Thursday 7/4/19 @ 1:24 PM
289kj
69rpm
45%
16mph
Friday 7/5/19 @ 10:15 PM
✅
369kj
79rpm
45%
18mph
Sunday 1/28/18 @ 7:2 PM
91kj
57rpm
44%
14mph
Saturday 1/27/18 @ 9:27 PM
✅
107kj
80rpm
37%
15mph
Saturday 12/16/17 @ 8:59 PM
117kj
62rpm
39%
13mph
Friday 12/15/17 @ 10:0 PM
✅
234kj
75rpm
45%
18mph
Saturday 12/2/17 @ 2:1 PM
128kj
63rpm
40%
14mph
Sunday 12/3/17 @ 6:47 PM
✅
231kj
72rpm
46%
18mph
Sunday 11/19/17 @ 5:25 PM
119kj
63rpm
38%
13mph
Saturday 9/30/17 @ 4:16 PM
✅
193kj
71rpm
42%
16mph
Workouts
289
kj
Thursday 7/4/19
117
kj
Saturday 12/16/17
128
kj
Saturday 12/2/17
119
kj
Sunday 11/19/17