Shake and Bake
Workouts
Friday 6/5/20 @ 7:23 PM
259kj
73rpm
47%
18mph
Tuesday 6/9/20 @ 9:30 PM
✅
297kj
90rpm
44%
20mph
Friday 5/1/20 @ 1:57 PM
✅
292kj
78rpm
47%
19mph
Sunday 5/3/20 @ 4:8 PM
172kj
86rpm
43%
19mph
Thursday 4/30/20 @ 1:14 PM
135kj
69rpm
45%
16mph
Thursday 4/16/20 @ 12:56 PM
✅
154kj
83rpm
42%
18mph
Tuesday 4/28/20 @ 12:28 PM
✅
165kj
77rpm
46%
18mph
Friday 4/3/20 @ 3:3 PM
120kj
86rpm
36%
16mph
Friday 7/19/19 @ 1:26 PM
✅
300kj
73rpm
51%
20mph
Sunday 4/26/20 @ 9:59 PM
219kj
90rpm
39%
18mph
Monday 3/16/20 @ 11:25 AM
✅
231kj
73rpm
46%
17mph
Monday 4/20/20 @ 8:28 PM
224kj
91rpm
38%
17mph
Monday 3/30/20 @ 1:57 PM
✅
248kj
80rpm
44%
18mph
Thursday 4/2/20 @ 2:1 PM
200kj
80rpm
40%
17mph
Friday 3/27/20 @ 1:51 PM
✅
250kj
77rpm
45%
18mph
Friday 3/27/20 @ 1:58 PM
155kj
71rpm
38%
14mph
Wednesday 3/11/20 @ 11:50 AM
✅
319kj
65rpm
47%
17mph
Friday 3/13/20 @ 9:53 PM
kj
rpm
%
0mph
Friday 10/25/19 @ 12:58 AM
✅
276kj
70rpm
51%
19mph
Friday 11/8/19 @ 10:57 PM
kj
rpm
%
0mph
Workouts
259
kj
Friday 6/5/20
172
kj
Sunday 5/3/20
155
kj
Friday 3/27/20