Shake and Bake
Workouts
Monday 5/31/21 @ 1:28 PM
✅
139kj
63rpm
48%
16mph
Friday 9/24/21 @ 1:7 PM
70kj
70rpm
34%
12mph
Sunday 2/28/21 @ 2:25 PM
✅
348kj
62rpm
51%
17mph
Sunday 3/7/21 @ 2:32 PM
88kj
52rpm
34%
10mph
Monday 8/24/20 @ 11:49 AM
✅
114kj
74rpm
45%
17mph
Tuesday 8/25/20 @ 7:36 PM
11kj
63rpm
1%
5mph
Wednesday 8/5/20 @ 12:29 PM
✅
148kj
62rpm
50%
17mph
Wednesday 7/22/20 @ 5:31 PM
21kj
59rpm
20%
7mph
Wednesday 6/17/20 @ 12:53 PM
✅
71kj
71rpm
44%
17mph
Friday 6/26/20 @ 11:48 PM
10kj
60rpm
20%
7mph
Tuesday 4/14/20 @ 12:55 PM
✅
221kj
67rpm
47%
17mph
Wednesday 1/15/20 @ 6:48 PM
125kj
69rpm
36%
13mph
Monday 3/16/20 @ 11:25 AM
✅
231kj
73rpm
46%
17mph
Friday 3/20/20 @ 7:50 PM
kj
rpm
%
0mph
Monday 2/3/20 @ 12:33 PM
✅
178kj
70rpm
49%
19mph
Wednesday 1/29/20 @ 6:1 PM
18kj
74rpm
12%
6mph
Wednesday 6/19/19 @ 8:26 PM
✅
282kj
73rpm
49%
19mph
Saturday 6/22/19 @ 6:18 PM
48kj
77rpm
20%
9mph
Wednesday 3/6/19 @ 3:27 PM
✅
172kj
69rpm
43%
15mph
Sunday 3/10/19 @ 12:48 PM
49kj
70rpm
23%
9mph