Shake and Bake

Workouts

Sunday 5/23/21 @ 1:27 PM
317kj
65rpm
48%
16mph
45 min Sold Out Show Ride
Jenn Sherman
Tuesday 6/15/21 @ 9:45 PM
βœ…
422kj
73rpm
51%
19mph
Wednesday 2/17/21 @ 12:24 AM
225kj
70rpm
46%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 3/4/21 @ 11:1 PM
βœ…
307kj
64rpm
59%
20mph
Sunday 2/7/21 @ 2:25 PM
503kj
72rpm
47%
18mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 2/7/21 @ 2:25 PM
βœ…
538kj
69rpm
53%
19mph
Thursday 12/17/20 @ 3:27 PM
388kj
62rpm
53%
18mph
45 min Pentatonix Ride
Christine D'Ercole
Wednesday 12/16/20 @ 10:54 PM
βœ…
401kj
63rpm
56%
19mph
Sunday 5/31/20 @ 1:55 PM
βœ…
349kj
77rpm
52%
21mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/31/20 @ 8:5 PM
311kj
66rpm
57%
20mph
Thursday 5/14/20 @ 1:5 PM
βœ…
92kj
66rpm
53%
19mph
10 min Climb Ride
Sam Yo
Friday 5/15/20 @ 9:45 PM
90kj
65rpm
55%
19mph
Sunday 3/22/20 @ 2:24 PM
βœ…
396kj
69rpm
50%
18mph
45 min Classic Rock Ride
Hannah Corbin
Sunday 3/22/20 @ 2:34 PM
387kj
67rpm
55%
19mph
Wednesday 5/15/19 @ 11:52 AM
βœ…
480kj
77rpm
50%
20mph
45 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 5/15/19 @ 11:59 AM
439kj
71rpm
53%
20mph
Friday 9/7/18 @ 11:53 AM
275kj
58rpm
49%
16mph
45 min 80s Ride
Jennifer Jacobs
Friday 9/7/18 @ 10:30 PM
βœ…
438kj
75rpm
51%
20mph
Wednesday 7/25/18 @ 1:23 PM
245kj
63rpm
44%
15mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:53 PM
βœ…
436kj
77rpm
50%
20mph

Workouts

45 min Sold Out Show Ride
Jenn Sherman
317 kj
Sunday 5/23/21
βœ… 422 kj
Tuesday 6/15/21
30 min Pop Ride
Cody Rigsby
225 kj
Wednesday 2/17/21
βœ… 307 kj
Thursday 3/4/21
60 min Football Pregame Ride
Jenn Sherman
503 kj
Sunday 2/7/21
βœ… 538 kj
Sunday 2/7/21
45 min Pentatonix Ride
Christine D'Ercole
388 kj
Thursday 12/17/20
βœ… 401 kj
Wednesday 12/16/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
βœ… 349 kj
Sunday 5/31/20
311 kj
Sunday 5/31/20
10 min Climb Ride
Sam Yo
βœ… 92 kj
Thursday 5/14/20
90 kj
Friday 5/15/20
45 min Classic Rock Ride
Hannah Corbin
βœ… 396 kj
Sunday 3/22/20
387 kj
Sunday 3/22/20
45 min 90s Hip Hop Ride
Alex Toussaint
βœ… 480 kj
Wednesday 5/15/19
439 kj
Wednesday 5/15/19
45 min 80s Ride
Jennifer Jacobs
275 kj
Friday 9/7/18
βœ… 438 kj
Friday 9/7/18
45 min All for One Ride
All Instructors
245 kj
Wednesday 7/25/18
βœ… 436 kj
Sunday 7/1/18