Shake and Bake
Workouts
Wednesday 10/27/21 @ 11:57 PM
✅
297kj
65rpm
46%
16mph
Sunday 10/31/21 @ 1:47 PM
220kj
63rpm
42%
15mph
Sunday 8/22/21 @ 2:3 PM
✅
148kj
66rpm
48%
17mph
Friday 8/20/21 @ 1:52 PM
96kj
74rpm
36%
14mph
Monday 5/31/21 @ 1:28 PM
✅
139kj
63rpm
48%
16mph
Monday 7/19/21 @ 12:30 PM
103kj
77rpm
36%
15mph
Sunday 5/23/21 @ 1:27 PM
✅
317kj
65rpm
48%
16mph
Sunday 5/23/21 @ 1:28 PM
202kj
67rpm
39%
14mph
Friday 10/30/20 @ 12:1 PM
✅
271kj
70rpm
50%
18mph
Friday 10/30/20 @ 1:3 PM
164kj
76rpm
38%
15mph
Sunday 10/4/20 @ 1:26 PM
✅
408kj
73rpm
48%
19mph
Sunday 10/4/20 @ 5:46 PM
2kj
63rpm
28%
10mph
Friday 5/22/20 @ 12:58 PM
✅
274kj
69rpm
51%
19mph
Tuesday 5/26/20 @ 2:26 PM
150kj
71rpm
40%
15mph
Monday 8/20/18 @ 11:29 AM
✅
50kj
71rpm
39%
15mph
Friday 7/13/18 @ 2:14 AM
28kj
60rpm
35%
12mph
Wednesday 3/28/18 @ 12:49 PM
✅
92kj
63rpm
40%
14mph
Tuesday 3/27/18 @ 8:52 PM
79kj
72rpm
35%
13mph
Sunday 3/11/18 @ 2:22 PM
✅
312kj
62rpm
44%
15mph
Sunday 3/11/18 @ 2:23 PM
232kj
59rpm
41%
13mph