Shake and Bake
Workouts
Saturday 1/9/21 @ 2:16 PM
✅
202kj
58rpm
51%
16mph
Monday 1/4/21 @ 4:29 PM
195kj
67rpm
46%
16mph
Wednesday 6/17/20 @ 12:53 PM
✅
71kj
71rpm
44%
17mph
Wednesday 6/10/20 @ 2:40 PM
56kj
81rpm
38%
16mph
Monday 3/30/20 @ 1:57 PM
248kj
80rpm
44%
18mph
Monday 3/30/20 @ 1:58 PM
✅
255kj
76rpm
48%
19mph
Monday 3/16/20 @ 11:25 AM
231kj
73rpm
46%
17mph
Sunday 3/15/20 @ 10:23 PM
✅
241kj
79rpm
45%
18mph
Wednesday 9/19/18 @ 5:13 PM
104kj
67rpm
41%
15mph
Thursday 8/30/18 @ 8:54 PM
✅
168kj
80rpm
45%
18mph
Wednesday 7/25/18 @ 1:23 PM
245kj
63rpm
44%
15mph
Sunday 7/1/18 @ 2:54 PM
✅
374kj
79rpm
45%
18mph
Saturday 5/5/18 @ 1:39 PM
203kj
54rpm
44%
13mph
Sunday 5/13/18 @ 3:17 PM
✅
323kj
70rpm
45%
17mph
Saturday 3/24/18 @ 2:3 PM
95kj
72rpm
39%
14mph
Saturday 3/17/18 @ 3:23 PM
✅
132kj
79rpm
41%
17mph
Saturday 2/24/18 @ 4:29 PM
134kj
58rpm
43%
13mph
Sunday 2/18/18 @ 3:34 PM
✅
193kj
79rpm
41%
16mph
Thursday 1/25/18 @ 12:36 PM
90kj
62rpm
42%
14mph
Thursday 2/1/18 @ 10:17 PM
✅
126kj
85rpm
38%
16mph
Workouts
56
kj
Wednesday 6/10/20