Shake and Bake

Workouts

Saturday 12/29/18 @ 4:0 PM
77kj
69rpm
40%
15mph
15 min Country Ride
Ally Love
Saturday 12/29/18 @ 12:56 AM
kj
rpm
%
0mph
Thursday 2/8/18 @ 12:49 PM
100kj
64rpm
42%
14mph
20 min Low Impact Ride
Robin Arzón
Thursday 11/15/18 @ 11:13 PM
106kj
78rpm
37%
15mph
Sunday 2/25/18 @ 4:33 PM
136kj
59rpm
43%
14mph
30 min PyeongChang Ride
Robin Arzón
Wednesday 2/21/18 @ 12:36 AM
155kj
68rpm
40%
14mph
Saturday 2/24/18 @ 4:29 PM
134kj
58rpm
43%
13mph
30 min PyeongChang Ride
Robin Arzón
Sunday 2/18/18 @ 10:45 PM
180kj
72rpm
42%
16mph

Workouts

15 min Country Ride
Ally Love
77 kj
Saturday 12/29/18
kj
Saturday 12/29/18
20 min Low Impact Ride
Robin Arzón
100 kj
Thursday 2/8/18
106 kj
Thursday 11/15/18
30 min PyeongChang Ride
Robin Arzón
136 kj
Sunday 2/25/18
155 kj
Wednesday 2/21/18
30 min PyeongChang Ride
Robin Arzón
134 kj
Saturday 2/24/18
180 kj
Sunday 2/18/18