Shake and Bake
Workouts
Wednesday 12/9/20 @ 12:35 AM
✅
163kj
67rpm
49%
18mph
Monday 12/14/20 @ 5:39 PM
149kj
76rpm
44%
18mph
Tuesday 6/30/20 @ 11:34 AM
✅
237kj
65rpm
50%
18mph
Tuesday 7/7/20 @ 12:5 AM
210kj
80rpm
41%
17mph
Thursday 5/14/20 @ 1:5 PM
✅
92kj
66rpm
53%
19mph
Tuesday 5/19/20 @ 12:9 AM
85kj
71rpm
49%
19mph
Sunday 5/5/19 @ 1:47 PM
212kj
70rpm
45%
17mph
Friday 4/17/20 @ 11:57 PM
✅
224kj
81rpm
42%
18mph
Thursday 3/19/20 @ 3:4 PM
✅
166kj
69rpm
48%
18mph
Friday 4/3/20 @ 12:4 AM
122kj
82rpm
39%
16mph
Saturday 3/24/18 @ 2:3 PM
95kj
72rpm
39%
14mph
Sunday 6/10/18 @ 12:48 AM
✅
106kj
80rpm
37%
15mph
Sunday 3/4/18 @ 5:11 PM
234kj
58rpm
46%
15mph
Sunday 3/4/18 @ 12:51 AM
✅
405kj
75rpm
47%
18mph
Sunday 2/25/18 @ 2:50 PM
202kj
59rpm
43%
14mph
Friday 2/23/18 @ 2:26 AM
✅
356kj
77rpm
43%
17mph
Saturday 2/24/18 @ 4:29 PM
134kj
58rpm
43%
13mph
Saturday 2/17/18 @ 6:57 PM
✅
285kj
85rpm
45%
19mph
Saturday 2/10/18 @ 2:22 PM
220kj
57rpm
45%
14mph
Tuesday 2/13/18 @ 1:15 AM
✅
423kj
83rpm
45%
19mph