Shake and Bake
Workouts
Saturday 12/14/19 @ 5:26 PM
✅
266kj
78rpm
47%
19mph
Sunday 8/1/21 @ 8:17 PM
120kj
63rpm
38%
13mph
Thursday 7/15/21 @ 5:10 PM
✅
268kj
87rpm
43%
19mph
Tuesday 7/13/21 @ 5:26 PM
kj
rpm
%
0mph
Thursday 7/8/21 @ 5:26 PM
✅
259kj
84rpm
44%
19mph
Thursday 7/8/21 @ 5:26 PM
60kj
60rpm
31%
9mph
Saturday 7/3/21 @ 4:13 PM
✅
175kj
81rpm
45%
19mph
Friday 7/2/21 @ 7:45 PM
kj
rpm
%
0mph
Tuesday 3/9/21 @ 5:9 PM
✅
402kj
82rpm
46%
19mph
Saturday 2/27/21 @ 6:47 PM
60kj
25rpm
60%
8mph
Saturday 3/6/21 @ 4:54 PM
✅
307kj
80rpm
41%
17mph
Thursday 1/28/21 @ 10:54 AM
70kj
37rpm
37%
7mph
Thursday 2/11/21 @ 3:49 PM
✅
283kj
73rpm
50%
19mph
Thursday 1/28/21 @ 6:37 PM
60kj
52rpm
36%
9mph
Saturday 4/11/20 @ 2:59 PM
✅
349kj
79rpm
44%
18mph
Tuesday 12/29/20 @ 6:42 PM
111kj
66rpm
36%
10mph
Saturday 10/17/20 @ 2:26 PM
✅
293kj
75rpm
50%
20mph
Sunday 12/27/20 @ 1:31 AM
87kj
76rpm
37%
11mph
Saturday 7/4/20 @ 12:55 PM
✅
379kj
81rpm
45%
19mph
Wednesday 12/9/20 @ 10:48 PM
99kj
64rpm
40%
10mph
Workouts
60
kj
Saturday 2/27/21
111
kj
Tuesday 12/29/20
99
kj
Wednesday 12/9/20