Shake and Bake
Workouts
Tuesday 3/9/21 @ 5:9 PM
402kj
82rpm
46%
19mph
Sunday 2/28/21 @ 3:25 PM
✅
682kj
77rpm
57%
23mph
Saturday 10/17/20 @ 2:26 PM
293kj
75rpm
50%
20mph
Thursday 10/15/20 @ 12:30 PM
✅
512kj
74rpm
62%
24mph
Friday 5/8/20 @ 3:55 PM
374kj
61rpm
63%
22mph
Tuesday 6/23/20 @ 3:21 PM
✅
459kj
77rpm
57%
23mph
Saturday 5/23/20 @ 5:59 PM
537kj
61rpm
62%
21mph
Saturday 5/23/20 @ 6:0 PM
✅
809kj
79rpm
60%
25mph
Tuesday 5/19/20 @ 4:28 PM
307kj
71rpm
52%
20mph
Tuesday 5/19/20 @ 4:25 PM
✅
501kj
82rpm
57%
24mph
Friday 5/15/20 @ 4:27 PM
301kj
69rpm
53%
20mph
Friday 5/15/20 @ 4:27 PM
✅
529kj
82rpm
58%
24mph
Saturday 3/21/20 @ 3:52 PM
234kj
91rpm
39%
18mph
Tuesday 5/12/20 @ 1:23 PM
✅
461kj
79rpm
56%
23mph
Friday 4/24/20 @ 2:0 PM
251kj
83rpm
44%
18mph
Friday 4/24/20 @ 1:58 PM
✅
534kj
84rpm
57%
24mph
Sunday 3/22/20 @ 2:27 PM
375kj
79rpm
45%
18mph
Sunday 3/22/20 @ 2:26 PM
✅
767kj
80rpm
58%
24mph
Thursday 1/2/20 @ 3:49 PM
371kj
83rpm
44%
18mph
Monday 12/30/19 @ 3:45 PM
✅
643kj
78rpm
55%
22mph
Workouts
402
kj
Tuesday 3/9/21
374
kj
Friday 5/8/20
307
kj
Tuesday 5/19/20
301
kj
Friday 5/15/20
251
kj
Friday 4/24/20