Shake and Bake
Workouts
Wednesday 6/2/21 @ 5:31 PM
✅
120kj
95rpm
34%
16mph
Thursday 6/3/21 @ 1:6 AM
77kj
92rpm
28%
13mph
Thursday 1/28/21 @ 5:16 PM
✅
252kj
82rpm
44%
19mph
Monday 10/19/20 @ 12:53 AM
198kj
88rpm
37%
17mph
Tuesday 12/15/20 @ 5:39 PM
✅
392kj
74rpm
48%
19mph
Friday 1/1/21 @ 1:13 AM
280kj
77rpm
40%
16mph
Sunday 4/19/20 @ 2:54 PM
✅
426kj
83rpm
41%
17mph
Friday 5/22/20 @ 2:28 AM
374kj
86rpm
36%
16mph
Saturday 8/15/20 @ 2:30 PM
✅
277kj
78rpm
48%
19mph
Wednesday 8/12/20 @ 11:19 PM
157kj
81rpm
36%
15mph
Sunday 4/26/20 @ 3:23 PM
✅
450kj
84rpm
41%
18mph
Sunday 7/5/20 @ 12:23 AM
380kj
83rpm
38%
16mph
Saturday 6/6/20 @ 2:59 PM
✅
501kj
64rpm
58%
21mph
Monday 2/10/20 @ 12:28 AM
240kj
84rpm
36%
15mph
Monday 5/4/20 @ 4:9 PM
✅
315kj
87rpm
39%
17mph
Wednesday 6/3/20 @ 11:47 PM
264kj
83rpm
36%
16mph
Friday 5/8/20 @ 4:32 PM
✅
149kj
85rpm
40%
18mph
Thursday 4/30/20 @ 1:33 AM
75kj
90rpm
28%
13mph
Saturday 4/11/20 @ 2:59 PM
✅
349kj
79rpm
44%
18mph
Wednesday 12/25/19 @ 1:9 AM
253kj
74rpm
40%
15mph
Workouts
280
kj
Friday 1/1/21
374
kj
Friday 5/22/20
240
kj
Monday 2/10/20
253
kj
Wednesday 12/25/19