Shake and Bake

Workouts

Thursday 8/1/19 @ 2:31 PM
158kj
81rpm
43%
18mph
20 min FTP Test Ride
Matt Wilpers
Tuesday 1/7/20 @ 7:12 PM
✅
184kj
91rpm
41%
19mph

Workouts

20 min FTP Test Ride
Matt Wilpers
158 kj
Thursday 8/1/19
✅ 184 kj
Tuesday 1/7/20