Shake and Bake

Workouts

Tuesday 9/14/21 @ 6:36 PM
69kj
95rpm
26%
13mph
20 min Recovery Ride
Matt Wilpers
Wednesday 7/19/23 @ 9:50 PM
✅
82kj
88rpm
30%
14mph

Workouts

20 min Recovery Ride
Matt Wilpers
69 kj
Tuesday 9/14/21
✅ 82 kj
Wednesday 7/19/23