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Shake and Bake
dreambird
Walpole MA
3
Beat andreainc
VS
andreainc
Malvern, PA
14 🔥
Beat dreambird
Workouts
Next Workouts
Saturday 5/22/21 @ 12:57 PM
38
kj
75
rpm
33
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Thursday 1/28/21 @ 12:42 PM
✅
50
kj
81
rpm
36
%
15
mph
Wednesday 4/14/21 @ 5:14 PM
✅
313
kj
79
rpm
50
%
20
mph
30 min Pop Ride
Cody Rigsby
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Friday 4/16/21 @ 4:59 PM
240
kj
68
rpm
47
%
18
mph
Thursday 2/18/21 @ 8:14 PM
211
kj
82
rpm
40
%
17
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 2/17/21 @ 10:54 PM
✅
247
kj
78
rpm
45
%
18
mph
Friday 1/29/21 @ 8:1 PM
163
kj
79
rpm
44
%
18
mph
20 min Year of Yes Ride
Robin Arzón
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Monday 1/25/21 @ 12:3 PM
✅
168
kj
76
rpm
47
%
18
mph
Monday 1/25/21 @ 7:53 PM
✅
162
kj
81
rpm
43
%
18
mph
20 min 80s Ride
Robin Arzón
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Monday 1/25/21 @ 11:42 AM
157
kj
74
rpm
45
%
18
mph
Monday 1/4/21 @ 4:27 PM
182
kj
59
rpm
44
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 1/8/21 @ 12:30 PM
✅
211
kj
59
rpm
48
%
16
mph
Thursday 11/26/20 @ 3:56 PM
277
kj
85
rpm
37
%
16
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/26/20 @ 3:57 PM
✅
350
kj
84
rpm
43
%
18
mph
Saturday 8/29/20 @ 1:18 PM
302
kj
71
rpm
39
%
15
mph
60 min Groove Ride
Cody Rigsby
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Thursday 10/15/20 @ 8:46 PM
✅
411
kj
74
rpm
43
%
17
mph
Thursday 9/17/20 @ 3:20 PM
245
kj
73
rpm
48
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 9/18/20 @ 12:12 PM
✅
246
kj
137
rpm
0
%
0
mph
Friday 9/4/20 @ 6:19 PM
262
kj
77
rpm
40
%
16
mph
45 min All For One More Ride
Multiple Instructors
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Friday 7/3/20 @ 10:32 AM
✅
321
kj
127
rpm
0
%
0
mph
Next Workouts
dreambird
Walpole MA
3
Beat andreainc
VS
andreainc
Malvern, PA
14 🔥
Beat dreambird
Workouts
Next Workouts
10 min Low Impact Ride
Matt Wilpers
View Class
Share
38
kj
Saturday 5/22/21
✅
50
kj
Thursday 1/28/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
313
kj
Wednesday 4/14/21
240
kj
Friday 4/16/21
30 min Pop Ride
Cody Rigsby
View Class
Share
211
kj
Thursday 2/18/21
✅
247
kj
Wednesday 2/17/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
163
kj
Friday 1/29/21
✅
168
kj
Monday 1/25/21
20 min 80s Ride
Robin Arzón
View Class
Share
✅
162
kj
Monday 1/25/21
157
kj
Monday 1/25/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
182
kj
Monday 1/4/21
✅
211
kj
Friday 1/8/21
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
277
kj
Thursday 11/26/20
✅
350
kj
Thursday 11/26/20
60 min Groove Ride
Cody Rigsby
View Class
Share
302
kj
Saturday 8/29/20
✅
411
kj
Thursday 10/15/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
245
kj
Thursday 9/17/20
✅
246
kj
Friday 9/18/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
262
kj
Friday 9/4/20
✅
321
kj
Friday 7/3/20
Next Workouts