Shake and Bake

Workouts

Monday 12/14/20 @ 11:40 AM
72kj
64rpm
36%
13mph
20 min Holiday Ride
Kendall Toole
Tuesday 1/12/21 @ 9:27 PM
✅
133kj
71rpm
44%
17mph
Friday 5/8/20 @ 3:43 PM
190kj
62rpm
47%
16mph
30 min Lizzo Ride
Robin Arzón
Tuesday 2/4/20 @ 10:35 PM
✅
225kj
78rpm
44%
18mph
Monday 2/3/20 @ 2:0 AM
0kj
0rpm
38%
0mph
20 min 90s Rock Ride
Ally Love
Wednesday 1/29/20 @ 9:43 PM
✅
153kj
77rpm
44%
18mph
Monday 1/27/20 @ 11:51 AM
56kj
56rpm
37%
11mph
20 min 90s Pop Ride
Cody Rigsby
Sunday 1/26/20 @ 9:9 PM
✅
153kj
74rpm
46%
18mph
Saturday 1/18/20 @ 10:47 PM
145kj
59rpm
43%
14mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/17/20 @ 9:59 PM
✅
224kj
73rpm
46%
18mph
Saturday 2/2/19 @ 11:33 AM
164kj
68rpm
42%
15mph
30 min Maroon 5 Ride
Cody Rigsby
Sunday 2/24/19 @ 8:54 PM
✅
223kj
76rpm
44%
18mph

Workouts

20 min Holiday Ride
Kendall Toole
72 kj
Monday 12/14/20
✅ 133 kj
Tuesday 1/12/21
30 min Lizzo Ride
Robin Arzón
190 kj
Friday 5/8/20
✅ 225 kj
Tuesday 2/4/20
20 min 90s Rock Ride
Ally Love
0 kj
Monday 2/3/20
✅ 153 kj
Wednesday 1/29/20
20 min 90s Pop Ride
Cody Rigsby
56 kj
Monday 1/27/20
✅ 153 kj
Sunday 1/26/20
30 min Live DJ Ride
Cody Rigsby
145 kj
Saturday 1/18/20
✅ 224 kj
Friday 1/17/20
30 min Maroon 5 Ride
Cody Rigsby
164 kj
Saturday 2/2/19
✅ 223 kj
Sunday 2/24/19