Shake and Bake

Workouts

Tuesday 11/10/20 @ 11:17 PM
120kj
61rpm
40%
13mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:26 AM
✅
261kj
74rpm
47%
18mph
Sunday 7/5/20 @ 6:55 PM
✅
133kj
58rpm
42%
14mph
30 min Pride Ride
Cody Rigsby
Saturday 6/27/20 @ 10:3 PM
0kj
0rpm
30%
0mph
Friday 5/8/20 @ 3:43 PM
190kj
62rpm
47%
16mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/6/19 @ 12:15 AM
✅
273kj
83rpm
45%
19mph
Thursday 8/15/19 @ 11:45 PM
141kj
50rpm
41%
12mph
45 min Pop Ride
Cody Rigsby
Wednesday 8/14/19 @ 11:30 PM
✅
367kj
73rpm
45%
17mph
Monday 2/11/19 @ 11:20 AM
111kj
65rpm
37%
13mph
30 min Pop Ride
Cody Rigsby
Friday 2/8/19 @ 5:26 PM
✅
269kj
78rpm
42%
17mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
120 kj
Tuesday 11/10/20
✅ 261 kj
Tuesday 11/10/20
30 min Pride Ride
Cody Rigsby
✅ 133 kj
Sunday 7/5/20
0 kj
Saturday 6/27/20
30 min Lizzo Ride
Robin Arzón
190 kj
Friday 5/8/20
✅ 273 kj
Tuesday 8/6/19
45 min Pop Ride
Cody Rigsby
141 kj
Thursday 8/15/19
✅ 367 kj
Wednesday 8/14/19
30 min Pop Ride
Cody Rigsby
111 kj
Monday 2/11/19
✅ 269 kj
Friday 2/8/19