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Shake and Bake
drea_cakes
Raleigh 💚⛓
3
Beat calinthechi
VS
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
14 🔥
Beat drea_cakes
Workouts
Next Workouts
Monday 7/13/20 @ 6:56 PM
143
kj
71
rpm
39
%
15
mph
30 min Whitney Houston Ride
Ally Love
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Wednesday 1/13/21 @ 1:0 AM
✅
185
kj
72
rpm
43
%
16
mph
Tuesday 12/1/20 @ 2:57 PM
174
kj
74
rpm
41
%
16
mph
30 min Beyoncé Ride
Ally Love
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Friday 1/8/21 @ 2:0 PM
✅
189
kj
78
rpm
41
%
16
mph
Saturday 1/2/21 @ 7:47 PM
35
kj
65
rpm
34
%
12
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Thursday 12/10/20 @ 12:24 PM
✅
102
kj
90
rpm
32
%
15
mph
Saturday 1/2/21 @ 7:30 PM
✅
71
kj
75
rpm
37
%
15
mph
15 min Low Impact Ride
Matt Wilpers
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Thursday 12/10/20 @ 12:7 PM
53
kj
73
rpm
33
%
13
mph
Saturday 12/5/20 @ 8:11 PM
✅
125
kj
71
rpm
43
%
16
mph
20 min Pop Ride
Cody Rigsby
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Thursday 12/3/20 @ 4:21 PM
24
kj
77
rpm
34
%
13
mph
Wednesday 12/2/20 @ 2:53 PM
160
kj
72
rpm
40
%
15
mph
30 min Britney Spears Ride
Cody Rigsby
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Sunday 8/2/20 @ 8:16 PM
✅
209
kj
79
rpm
42
%
17
mph
Monday 11/23/20 @ 4:13 PM
168
kj
69
rpm
42
%
16
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Thursday 11/12/20 @ 10:52 PM
✅
209
kj
73
rpm
44
%
17
mph
Monday 10/12/20 @ 7:14 PM
154
kj
73
rpm
40
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 10/10/20 @ 1:9 PM
✅
211
kj
80
rpm
42
%
17
mph
Monday 7/20/20 @ 12:37 AM
84
kj
69
rpm
43
%
16
mph
15 min Move for More: Tabata Ride
Alex Toussaint
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Share
Thursday 9/10/20 @ 6:30 PM
✅
98
kj
78
rpm
41
%
16
mph
Tuesday 2/19/19 @ 3:4 AM
✅
208
kj
70
rpm
38
%
14
mph
45 min Black History Ride
Ally Love
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Monday 2/11/19 @ 2:46 AM
kj
rpm
%
0
mph
Next Workouts
drea_cakes
Raleigh 💚⛓
3
Beat calinthechi
VS
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
14 🔥
Beat drea_cakes
Workouts
Next Workouts
30 min Whitney Houston Ride
Ally Love
View Class
Share
143
kj
Monday 7/13/20
✅
185
kj
Wednesday 1/13/21
30 min Beyoncé Ride
Ally Love
View Class
Share
174
kj
Tuesday 12/1/20
✅
189
kj
Friday 1/8/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
35
kj
Saturday 1/2/21
✅
102
kj
Thursday 12/10/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
71
kj
Saturday 1/2/21
53
kj
Thursday 12/10/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
125
kj
Saturday 12/5/20
24
kj
Thursday 12/3/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
160
kj
Wednesday 12/2/20
✅
209
kj
Sunday 8/2/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
168
kj
Monday 11/23/20
✅
209
kj
Thursday 11/12/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
154
kj
Monday 10/12/20
✅
211
kj
Saturday 10/10/20
15 min Move for More: Tabata Ride
Alex Toussaint
View Class
Share
84
kj
Monday 7/20/20
✅
98
kj
Thursday 9/10/20
45 min Black History Ride
Ally Love
View Class
Share
✅
208
kj
Tuesday 2/19/19
kj
Monday 2/11/19
Next Workouts