Shake and Bake
VS
Workouts
Monday 8/23/21 @ 10:19 AM
101kj
70rpm
40%
15mph
Wednesday 8/18/21 @ 11:25 PM
✅
136kj
80rpm
41%
17mph
Monday 7/13/20 @ 6:56 PM
143kj
71rpm
39%
15mph
Wednesday 7/1/20 @ 9:59 PM
✅
175kj
70rpm
43%
16mph
Saturday 1/2/21 @ 7:47 PM
35kj
65rpm
34%
12mph
Thursday 10/29/20 @ 12:35 AM
✅
88kj
89rpm
31%
14mph
Wednesday 12/2/20 @ 2:53 PM
160kj
72rpm
40%
15mph
Monday 10/26/20 @ 2:5 PM
✅
166kj
72rpm
41%
15mph
Tuesday 12/1/20 @ 2:57 PM
✅
174kj
74rpm
41%
16mph
Friday 11/13/20 @ 9:52 PM
172kj
69rpm
43%
16mph
Monday 11/23/20 @ 4:13 PM
168kj
69rpm
42%
16mph
Tuesday 11/10/20 @ 12:24 AM
✅
202kj
71rpm
45%
17mph
Monday 10/12/20 @ 7:14 PM
154kj
73rpm
40%
15mph
Sunday 10/25/20 @ 3:20 PM
✅
154kj
76rpm
38%
15mph
Tuesday 10/13/20 @ 4:27 PM
kj
rpm
%
0mph
Tuesday 10/13/20 @ 4:28 PM
✅
155kj
64rpm
43%
15mph
Tuesday 3/12/19 @ 4:37 PM
✅
157kj
64rpm
43%
15mph
Friday 3/1/19 @ 4:4 PM
149kj
69rpm
40%
15mph
Tuesday 2/19/19 @ 3:4 AM
208kj
70rpm
38%
14mph
Sunday 2/10/19 @ 3:27 PM
✅
227kj
73rpm
39%
15mph
drea_cakes
Raleigh 💚⛓
2
VS
boston_in_la
BGM ZD BPR 🇧🇧
13
🔥
Workouts
101
kj
Monday 8/23/21
35
kj
Saturday 1/2/21
160
kj
Wednesday 12/2/20
168
kj
Monday 11/23/20
kj
Tuesday 10/13/20