Shake and Bake
Workouts
Saturday 7/24/21 @ 10:38 AM
141kj
80rpm
35%
15mph
Wednesday 7/7/21 @ 12:59 PM
✅
218kj
88rpm
39%
17mph
Monday 1/18/21 @ 1:4 AM
125kj
90rpm
30%
14mph
Tuesday 12/8/20 @ 11:32 PM
✅
189kj
87rpm
37%
16mph
Saturday 1/2/21 @ 7:47 PM
35kj
65rpm
34%
12mph
Wednesday 12/2/20 @ 12:19 AM
✅
114kj
75rpm
39%
16mph
Saturday 1/2/21 @ 7:30 PM
✅
71kj
75rpm
37%
15mph
Wednesday 12/2/20 @ 12:2 AM
53kj
72rpm
33%
13mph
Tuesday 12/1/20 @ 2:57 PM
174kj
74rpm
41%
16mph
Saturday 11/14/20 @ 4:37 PM
✅
216kj
77rpm
43%
17mph
Monday 11/23/20 @ 4:13 PM
168kj
69rpm
42%
16mph
Tuesday 11/10/20 @ 12:31 AM
✅
253kj
72rpm
49%
19mph
Sunday 6/7/20 @ 6:30 PM
130kj
70rpm
38%
14mph
Wednesday 6/3/20 @ 9:57 PM
✅
223kj
67rpm
48%
18mph
Workouts
141
kj
Saturday 7/24/21
125
kj
Monday 1/18/21
35
kj
Saturday 1/2/21
168
kj
Monday 11/23/20