Shake and Bake
Workouts
Monday 8/23/21 @ 10:19 AM
✅
101kj
70rpm
40%
15mph
Tuesday 9/21/21 @ 2:5 AM
87kj
73rpm
37%
14mph
Monday 1/4/21 @ 9:36 PM
✅
122kj
76rpm
41%
16mph
Saturday 9/4/21 @ 12:29 PM
75kj
88rpm
29%
13mph
Thursday 3/4/21 @ 3:34 PM
✅
149kj
80rpm
36%
15mph
Monday 3/15/21 @ 11:24 PM
107kj
72rpm
33%
12mph
Wednesday 12/2/20 @ 2:53 PM
✅
160kj
72rpm
40%
15mph
Thursday 7/16/20 @ 3:1 AM
131kj
72rpm
37%
14mph
Monday 7/13/20 @ 6:56 PM
✅
143kj
71rpm
39%
15mph
Saturday 7/4/20 @ 4:10 PM
131kj
71rpm
37%
14mph
Wednesday 10/21/20 @ 6:46 PM
✅
160kj
76rpm
39%
15mph
Wednesday 10/14/20 @ 11:29 PM
115kj
69rpm
37%
13mph
Tuesday 3/12/19 @ 4:37 PM
✅
157kj
64rpm
43%
15mph
Thursday 2/28/19 @ 2:48 AM
122kj
67rpm
38%
13mph
Thursday 1/17/19 @ 12:27 AM
✅
89kj
66rpm
39%
14mph
Thursday 1/17/19 @ 11:22 AM
85kj
66rpm
39%
13mph
Wednesday 9/12/18 @ 1:53 AM
115kj
69rpm
35%
13mph
Saturday 12/22/18 @ 5:9 PM
✅
121kj
69rpm
37%
13mph
Workouts
87
kj
Tuesday 9/21/21
131
kj
Thursday 7/16/20