Shake and Bake

Workouts

Wednesday 10/21/20 @ 6:46 PM
160kj
76rpm
39%
15mph
30 min Hamilton Ride
Robin Arzón
Wednesday 4/14/21 @ 2:38 AM
✅
213kj
76rpm
43%
17mph
Tuesday 12/1/20 @ 2:57 PM
174kj
74rpm
41%
16mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:58 PM
✅
244kj
74rpm
46%
18mph
Monday 11/23/20 @ 4:13 PM
168kj
69rpm
42%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:28 AM
✅
274kj
71rpm
51%
19mph
Monday 7/13/20 @ 6:56 PM
143kj
71rpm
39%
15mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/2/20 @ 3:17 PM
✅
178kj
72rpm
42%
16mph
Tuesday 3/31/20 @ 6:17 PM
4kj
66rpm
27%
9mph
30 min BHM: Pop Ride
Ally Love
Tuesday 2/18/20 @ 1:58 PM
✅
224kj
76rpm
44%
17mph

Workouts

30 min Hamilton Ride
Robin Arzón
160 kj
Wednesday 10/21/20
✅ 213 kj
Wednesday 4/14/21
30 min Beyoncé Ride
Ally Love
174 kj
Tuesday 12/1/20
✅ 244 kj
Friday 11/13/20
30 min Beyoncé Two for One Ride
Alex & Tunde
168 kj
Monday 11/23/20
✅ 274 kj
Tuesday 11/10/20
30 min Whitney Houston Ride
Ally Love
143 kj
Monday 7/13/20
✅ 178 kj
Thursday 7/2/20
30 min BHM: Pop Ride
Ally Love
4 kj
Tuesday 3/31/20
✅ 224 kj
Tuesday 2/18/20