Shake and Bake
Workouts
Monday 7/13/20 @ 6:56 PM
143kj
71rpm
39%
15mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Saturday 1/2/21 @ 7:30 PM
✅
71kj
75rpm
37%
15mph
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
Wednesday 12/2/20 @ 2:53 PM
✅
160kj
72rpm
40%
15mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Tuesday 12/1/20 @ 2:57 PM
✅
174kj
74rpm
41%
16mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Monday 11/23/20 @ 4:13 PM
✅
168kj
69rpm
42%
16mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Saturday 8/1/20 @ 6:53 PM
116kj
70rpm
43%
16mph
Wednesday 7/29/20 @ 10:36 PM
✅
220kj
79rpm
50%
20mph
Tuesday 3/31/20 @ 6:17 PM
✅
4kj
66rpm
27%
9mph
Monday 2/17/20 @ 8:29 PM
kj
rpm
%
0mph
Tuesday 2/19/19 @ 3:4 AM
✅
208kj
70rpm
38%
14mph
Saturday 2/9/19 @ 8:22 PM
kj
rpm
%
0mph
Thursday 1/17/19 @ 5:34 PM
✅
134kj
68rpm
40%
15mph
Friday 1/18/19 @ 12:50 PM
kj
rpm
%
0mph
Sunday 1/6/19 @ 1:20 AM
✅
147kj
64rpm
42%
14mph
Wednesday 12/12/18 @ 12:47 AM
kj
rpm
%
0mph
Workouts
kj
Tuesday 11/10/20