Shake and Bake
Workouts
Wednesday 3/29/23 @ 9:20 AM
119kj
73rpm
41%
16mph
Thursday 9/15/22 @ 1:43 AM
✅
121kj
79rpm
40%
16mph
Monday 3/27/23 @ 9:8 AM
✅
129kj
71rpm
43%
17mph
Wednesday 3/29/23 @ 1:21 AM
126kj
71rpm
42%
16mph
Wednesday 11/24/21 @ 12:4 AM
✅
240kj
70rpm
48%
18mph
Wednesday 10/20/21 @ 10:52 PM
204kj
69rpm
45%
17mph
Wednesday 10/27/21 @ 11:21 PM
✅
142kj
74rpm
44%
17mph
Friday 10/8/21 @ 5:54 PM
96kj
64rpm
41%
14mph
Sunday 1/3/21 @ 2:24 PM
107kj
73rpm
39%
15mph
Sunday 12/27/20 @ 6:13 PM
✅
108kj
75rpm
39%
15mph
Saturday 1/2/21 @ 3:33 PM
✅
118kj
72rpm
42%
16mph
Saturday 12/19/20 @ 12:16 AM
104kj
77rpm
38%
15mph
Thursday 11/26/20 @ 12:58 PM
290kj
71rpm
44%
17mph
Thursday 11/26/20 @ 12:57 PM
✅
323kj
73rpm
45%
17mph
Saturday 4/18/20 @ 2:35 PM
✅
90kj
70rpm
52%
19mph
Friday 10/16/20 @ 5:54 PM
84kj
71rpm
49%
18mph
Thursday 4/16/20 @ 7:22 PM
✅
249kj
74rpm
47%
18mph
Friday 8/28/20 @ 4:36 PM
225kj
73rpm
45%
17mph
Workouts
204
kj
Wednesday 10/20/21
96
kj
Friday 10/8/21
290
kj
Thursday 11/26/20