Shake and Bake
Workouts
Saturday 3/18/23 @ 11:53 AM
✅
129kj
81rpm
40%
17mph
Thursday 1/26/23 @ 4:28 PM
70kj
67rpm
46%
17mph
Thursday 9/2/21 @ 10:33 PM
✅
167kj
71rpm
49%
19mph
Sunday 8/29/21 @ 2:7 PM
113kj
68rpm
43%
15mph
Sunday 1/10/21 @ 2:29 PM
✅
135kj
76rpm
42%
17mph
Monday 1/4/21 @ 5:47 PM
121kj
77rpm
40%
16mph
Saturday 4/25/20 @ 1:56 PM
✅
247kj
70rpm
49%
18mph
Saturday 4/25/20 @ 1:56 PM
200kj
75rpm
42%
17mph
Thursday 4/16/20 @ 7:22 PM
✅
249kj
74rpm
47%
18mph
Saturday 4/11/20 @ 2:40 PM
233kj
73rpm
46%
18mph
Thursday 8/15/19 @ 12:4 AM
✅
239kj
76rpm
46%
18mph
Monday 3/23/20 @ 9:34 PM
218kj
72rpm
45%
17mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 8:32 PM
✅
231kj
72rpm
46%
18mph
Thursday 6/30/16 @ 12:13 AM
✅
55kj
73rpm
40%
16mph
Friday 2/7/20 @ 6:19 PM
45kj
69rpm
37%
14mph
Wednesday 9/11/19 @ 11:27 PM
✅
425kj
72rpm
51%
19mph
Wednesday 9/11/19 @ 11:25 PM
213kj
67rpm
39%
14mph
Workouts
200
kj
Saturday 4/25/20
213
kj
Wednesday 9/11/19