Shake and Bake
Workouts
Saturday 7/3/21 @ 4:33 PM
✅
159kj
77rpm
45%
18mph
Wednesday 1/4/23 @ 12:18 AM
114kj
91rpm
34%
16mph
Tuesday 11/23/21 @ 12:18 AM
150kj
80rpm
42%
18mph
Friday 11/26/21 @ 2:34 PM
✅
170kj
91rpm
41%
19mph
Monday 8/9/21 @ 10:29 PM
✅
146kj
78rpm
43%
17mph
Thursday 8/5/21 @ 2:19 AM
92kj
78rpm
36%
14mph
Monday 8/2/21 @ 11:30 PM
✅
230kj
70rpm
48%
18mph
Friday 7/30/21 @ 7:30 PM
167kj
74rpm
40%
16mph
Monday 5/31/21 @ 2:27 PM
✅
166kj
73rpm
47%
18mph
Friday 5/28/21 @ 1:10 PM
111kj
82rpm
37%
16mph
Thursday 1/2/20 @ 11:26 PM
✅
362kj
74rpm
46%
18mph
Thursday 6/25/20 @ 10:20 PM
306kj
74rpm
43%
17mph
Saturday 4/18/20 @ 3:41 PM
✅
71kj
78rpm
42%
17mph
Friday 2/28/20 @ 10:38 PM
45kj
77rpm
35%
14mph
Thursday 2/6/20 @ 11:28 PM
✅
395kj
72rpm
49%
19mph
Thursday 2/6/20 @ 11:25 PM
238kj
74rpm
39%
15mph
Monday 1/6/20 @ 11:28 PM
✅
405kj
76rpm
49%
19mph
Wednesday 1/8/20 @ 11:40 PM
243kj
79rpm
38%
15mph
Thursday 6/30/16 @ 12:13 AM
✅
55kj
73rpm
40%
16mph
Friday 11/22/19 @ 1:32 AM
0kj
66rpm
14%
6mph
Workouts
114
kj
Wednesday 1/4/23